Daily Meditation – The Manifestations Are Here!

Daily Meditation

Daily Meditation – The Manifestations Are Here!


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The Manifestations Are Here! (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving.
Breathe out and let your body relax some more.

You’re in the right place at the right time and you’re doing everything right. Everything ever created led up to right now. This moment is perfect. You are perfect. Everything is perfect and in its place.

Breathe in and say yes to what is.
Breathe out and welcome what is.

If you’re caught up thinking about your problems, remind yourself:

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

Feel that feeling of not giving a fuck right now. To all of your problems say, I don’t give a fuck! It’s so liberating! Let it go, right now. There’s so much more waiting for you.

Breathe in and keep saying yes to what is.
Breathe out and keep saying “I don’t give a fuck! I don’t give a fuck!”

Feel the relief that comes when you really mean it. I don’t give a fuck! I don’t give a fuck what that person thinks about me. I don’t give a fuck. I made a mistake—I don’t give a fuck. I’m feeling judgmental and criticizing everyone including myself—I don’t give a fuck! You think I give a fuck?

Breathe in and let go of your fucks today!
Breathe out and surrender those preferences.

God those preferences, they’re so draining! Just let them go! Today, as you go about your day, keep reminding yourself to ask the question, am I aware? Am I aware?

All day, am I aware? Am I aware? And listen for that answer: Yes, I am. Yes I am aware that I am aware.

Breathe in and rest in your awareness.
Breathe out and relax into the knowing that you are aware.

Today as you go about your day, detach from outcome. Detach from the ups and downs. Detach from letting things affect you, good or bad. Today you are neutral. You are the neutral witness. You are aware that you are aware, and everything is just happening. And you don’t have to get in. You don’t have to get involved. None of it matters. None of it means anything. You can just be blissful resting in your awareness, enjoying the experience of physical reality and fuck all the rest.

Breathing in I love myself!
Breathing out, I don’t give a fuck!

Breathing in, I love myself—that thing I’m aware of.
Breathing out, I don’t give a fuck about any of those thoughts!

When you say, I love my Self, who is your Self—capital S—Self? It’s pure awareness.

Breathe in and be your Self.
Breathe out and love your Self. And you love your Self by simply being aware that you are aware. By asking yourself the question all day, am I aware?

This question turns your mind around to rest upon its source. Then you don’t have to get so mixed up in physical reality, which is an illusion! Don’t let yourself get mixed up in the illusion! You don’t need it!

Breathe in and go to your source!
Breathe out and know all of the miracles are there!

Now when you rest as you are, when you stay as you are, pure awareness, the miracles are coming. The manifestations are here. You’re getting everything you want. And that’s when you have to be vigilant. You have to remind yourself, am I aware? Am I aware? Or you’ll get mixed up in the good stuff and get dragged around when it leaves.

Breathe in and be the neutral observer today.
Breathe out and be empowered today.

When you rest as you are, by asking yourself, am I aware? and feeling that recognition—when you rest in that knowing, you’re already whole. You’re already abundant. You’re already peaceful. And you’re already unconditional love, connected to everything. One with everything. You don’t need anything else from physical reality. It’s just an illusion. It’s just a play to watch for fun!

Breathing in, I love my Self.
Breathing out, I don’t give a fuck about problems, about outcome, about what people think, about what I think. None of it matters, none of it is real.

All that matters is that you stay as you are, pure awareness.

Breathing in, am I aware?
Breathing out, yes! I am aware.

When I am aware I have no problems. When I am aware, there is no agitation or lack. When I am aware, there is no separation from those I love. This tree bears immediate fruit. Am I aware?

Breathing in, I love my Self!
Breathing out, I don’t give a fuck!

jessicamullen

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