Whatever You’re Resisting Is A Gift (transcript)
Aren’t you feeling so much better already?

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and let it be easy today.
Breathe out and just say thank you.

Thank you. Thank you. Feel that feeling in your heart right now. Feel the vibration of gratitude. You must become it to see it. So become grateful right now and you will receive so much to be thankful for.

Breathe in and smile because life is not serious.
Breathe out and really feel so relieved.

When you flip the switch from being lost in your thoughts to letting go of control with thank you, you start feeling so much better right away and the reflections start coming right away showing you that yes, you’re the creator. Yes, you are the source of your experience. You get to decide how you feel and therefore what you see. It’s up to you right now.

Breathe in and say thank you and really feel it.
Breathe out and feel that gratitude in your heart.

Thank you. Thank you. I know it’s in my favor. Trust the process of life. Trust that it’s safe to let go of the thoughts. Trust that you don’t have to control. The only thing you can control is the way you look at things. And you can change the way you look at things and then the things you look at change.

Breathing in, thank you.
Breathing out, thank you. Thank you.

Surrender right now. Surrender control. Surrender thinking you have to do everything. Life is doing everything. The life force in you is doing everything. You aren’t beating your heart. You aren’t the one, you aren’t even the one making the thoughts. They’re just arising.

Breathe in and let go of all of that illusion of control.
Breathe out and relax into right now.

You don’t have control. Let go. Let go. The impulse will come when it’s time. You cannot force things. You cannot make fruit ripen. All you can do is trust it’s happening in your favor and let it unfold.

Breathing in, thank you.
Breathing out, thank you.

Feel that relief that comes when you remember, “Oh right, even this thing that I’m resisting is in my favor.” Instantly, your essence relaxes. Your essence becomes more at ease because you remember that you’ve proven to yourself. When you choose to accept and welcome and be grateful for what is, you find out so quickly why what is, is a good thing in your favor that’s helping you. It’s a gift. Whatever you’re resisting, it’s a gift. Whatever you don’t like, it’s a gift. It’s for you. So just say thank you and feel it. And then you don’t have to go through life resisting everything, being miserable and then feeling guilty when you find out it actually was in your favor.

Breathe in and be light today.
Breathe out and let the resistance go.

Anything you resist today, just say thank you. Thank you. Trust it’s in your favor. Feel the gratitude in your heart. Flip the switch right away before you have to get in an argument or cry or ruin your day by resisting what is. You could simply accept it with a thank you.

Even if your mind doesn’t know why it’s good for you, if you feel in your heart that thank you, that gratitude, life will show you so quickly how it is taking care of you, how it is giving you exactly what you need.

Breathing in, thank you.
Breathing out, thank you.

Thank you. I know it’s in my favor. Thank you. Thank you.