Daily Meditation – Generate Your Own Energy

Jessica Mullen

Daily Meditation – Generate Your Own Energy


+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook

Generate Your Own Energy (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is!
Breathe out and say thank you for what is.

Allow yourself to feel enthusiastic today. Remember that you must become it to see it. So right now, we’re going to become it and then we’ll see it in a few minutes!

Breathe in and think about what you want!
Breathe out and imagine getting what you want.

How will you feel when you get what you want? I will feel so in love and so grateful.

Breathe in and say yes!
Breathe out and say thank you!

Thank you! That’s the feeling of getting what you want! Yes! Thank you! Thank you! Yes! Channel all of your energy into enthusiasm today, into 3 words: yes and thank you.

Breathing in yes!
Breathing out thank you!

Thank you! It might seem difficult to charge yourself up like this when you’re not feeling that great, but what’s the alternative? To get things that reflect you not feeling that great? It’s so much easier to just become it right now, and then you see it! And the rest of your life can be easy. You just put in a little work right now, and the flowers will grow.

Breathing in, yes!
Breathing out, thank you!

Just keep practicing these three words and really feel what it feels like to get what you want.

Breathing in, yes!
Breathing out, thank you!

Thank you! Thank you! This is your super power! You can choose to feel the way you want to feel now, and then you get the things! And you don’t care because you already feel good.

Breathing in yes!
Breathing out, thank you!

You can really generate your own energy. Pull it from the air. Pull it from source. Pull it from god. It’s already inside. Gratitude and appreciation and enthusiasm are your natural state!

Breathing in, yes!
Breathing out, thank you!

Thank you! Feel this feeling, right now. Feel excited to get what you want.

Breathing in, yes! Yes! Yes!
Breathing out, thank you! Thank you! Thank you! Thank you!

Feel the power of your words. Feel the power of directing your energy. You become it to see it. And now you’ve become it, and now we’ll see it.

Breathing in, yes!
Breathing out, thank you! Thank you! Thank you!

Jessica Mullen
Living the magick life.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.