Daily Meditation – Go to the Placeless Place
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Empty yourself, right now, of all of your thoughts.
Breathe in and relax.
Breathe out and be empty.
Be empty. Be empty. If you’re caught up thinking about something, worrying about something, focused on something that you’d prefer not to be, ask yourself, “Who am I who is focused on this?”
Breathe in and ask, “Who am I?”
Breathe out and listen for that answer.
But when I say listen, it’s not necessarily coming as a thought or as words. When you ask, “Who am I?” you enter the experience of being.
Breathe in and ask, “Who am I?”
Breathe out and experience being.
Who am I? When you ask, “Who am I?” or “Am I aware?” you go to the placeless place. You become aware. You become who you really are: pure awareness.
Breathe in and ask, “Who am I?”
Breathe out and know who you are.
When you ask “Who am I?”— inside of you, you do know who you are. It’s a knowing that you can’t unknow. You can’t really put it into words. You can’t really think about it, but you know who you are. You just are. You’re just awareness. You’re just here observing. You’re just being. You’re just being. That’s all you are. Being.
Breathe in and ask, “Who am I?”
Breathe out and look for that answer. “Who am I?”
Who am I?
Breathe in and be who you really are today.
Breathe out and empty yourself of everything other than being.
And that’s how you stay empty. Empty yourself of your thoughts and your feelings, your personhood, your problems. Empty yourself of all of your physical world drama, just by asking yourself, “Who am I?” And then noticing, you’re just being. You are just being! You are being itself! That’s it.
Breathe in and be yourself.
Breathe out and feel the unconditional love that is already here when you just be yourself, when you just rest in being, instead of thinking and doing and feeling and worrying and wishing and wanting and judging and criticizing.
Breathe in and ask, “Who am I?”
Breathe out and let yourself just be who you really are. Being!
Breathe in and take the relaxed approach today.
Breathe out and remember it always comes when you’re relaxed, doing you, enjoying being. In joy in yourself.
Breathe in and keep asking yourself today, “Who am I?”
Breathe out and rest in the knowing that you ARE. And when you rest in the feeling of knowing, you know that everything is perfect and in its place. You know that life loves you. You know that life takes care of life and you don’t have to worry about a thing.
Breathe in and ask, “Who am I?”
Breathing out, I just am!