Daily Meditation – You Always Have Love to Protect You

Daily Meditation

Daily Meditation – You Always Have Love to Protect…


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You Always Have Love to Protect You (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where everything is fun and there’s nothing to worry about!

Breathe in and just be here now!
Breathe out and say thank you thank you thank you thank you for everything that led to this moment right here.

Breathe in and lift yourself up!
Breathe out and remember who you are!

Ask yourself right now, “Who am I? Who am I?” What do you hear?

Breathe in and keep lightening up! It’s not serious!
Breathe out and remember: You can always go back to love, yeah love!

If at any time, you feel afraid—if you’re afraid of evil, if you’re afraid of being harmed, if you’re afraid of what people think, if you’re afraid of someone coming after you, if you feel fear, if you feel in danger, you always have love to protect you.

Breathe in and feel the love in your heart!
Breathe out and really feel that love in your heart.

You are made of love. Love is the only truth. Love is all that is real. And if you ever feel afraid, it just means that you’re cutting yourself off. Your ego is making you separate from god. But you are one with life. You are love itself. You are god in human form! And you always are safe. You can access your safety with love, yeah, love.

Breathe in and just feel that love.
Breathe out and keep feeling that love in your heart.

Love yeah love. When you look at people, look at them with love. When you look at yourself, look at yourself with love. And if the word love doesn’t quite get you there, practice being aware. When you step outside of your thoughts into the present moment, you become infinite. You remember who you are. You connect to everything. You become one with life. And when you are one with life, you are that love and you don’t have to try to feel it. You already are it.

Breathing in love, yeah, love!
Breathing out, love, yeah, love!

Ask yourself throughout the day, if you’re ever feeling hateful or afraid, irritated, angry, even rushed—ask yourself, “Who am I who feels rushed? Who am I who feels hate?” And that false image of yourself will disappear because it’s nothing. All that’s real is love yeah love!

Breathe in and feel that love!
Breathe out and keep asking: who am I who feels this love? It’s love! It’s pure awareness!

Today, step outside of your thoughts by going within. Take the pathless path. Ask yourself, “Who am I?” Ask yourself, “Am I aware?” These sacred question will wake you up in the dream, return you to your infinite state where you have no limitations, and you will see everything is perfect and in its place!

Breathing in, who am I?
Breathing out, love, yeah love!

jessicamullen

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