Daily Meditation – You Are The Abyss!
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Welcome back to the present moment, where all of your power lies.
Breathe in and open up to receiving!
Breathe out and surrender your preferences.
Start saying yes to what is. It’s not up to you. You can let go of control now.
Breathe in and let what you want come to you!
Breathe out and let yourself just enjoy being, right here, right now.
Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.
This is the best day of your life! Let yourself enjoy it, by first staying yes to what is, saying yes to your thoughts, and then stepping back from your thoughts to just watch them. Watching your thoughts is so fun!
Breathe in and say yes to your thoughts.
Breathe out and say yes to your thoughts.
Breathe in and feel your body slow down.
Breathe out and feel your mind slow down to the pace of your body
Breathe in and keep relaxing.
Breathe out and keep relaxing.
When you’re relaxed, you’re a magnet for getting what you want. When you’re relaxed, you vibrate the feeling that all of those things you think you want, will give you.
Breathe in and choose to feel relaxed right now.
Breathe out and be relaxed.
If you’re ever feeling uptight about life, about your circumstances, about your relationships, about your finances, just remember that we’re floating in an infinite abyss of space! Of mystery! It’s almost 100% unknown. All we know is our thoughts. But if we step away from our thoughts, we remember who we really are.
Breathe in and step into the abyss!
Breathe out and remember who you are.
You are the abyss!
Breathe in and feel so excited! You get to be the abyss!
Breathe out and feel the power that comes with being the infinite abyss!
Let your body keep relaxing. Keep following your breath. Whatever technique you use to step outside of your mind, to transcend your thoughts—no matter what technique it is, there is infinite knowledge outside of your thoughts. There is universal intelligence available for you to access right now, if you can let go of your thoughts, if you can surrender your preferences, which are just thoughts.
Breathe in and say yes to what is!
Breathe out and keep following your breath.
Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.
Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.
There is nothing serious in this world. There is nothing serious in this life. We are the abyss! We are the infinite! We are the mystery! It’s time to relax and enjoy it, instead of fighting it or trying to control it or fearing it!
Breathe in and welcome the abyss!
Breathe out and be the abyss!
What does it feel like to be infinite? What does it feel like to be unknown? What does it feel like to be everything all at once?
Breathe in and lighten up! It sure isn’t serious!
Breathe out and feel so excited about life!
It’s just for fun! We’re on this planet, spinning through infinity, and nothing that we can think about here is serious. Nothing about this life is serious! It’s all just for fun. It’s just one blip of an instant to experience. We’re just here for fun. We’re just here for the experience of being in a physical reality. We are infinite. We are the abyss.
Breathe in and go within to meet that abyss inside of you!
Breathe out and feel so excited to be you!
You get to live this human experience, from the perspective of an individual, while also being able to draw on and be the infinite abyss!
Breathe in and let the infinite abyss guide you today!
Breathe out and smile! Today is going to be so fun because nothing is serious and if you ever start getting stressed, just remember: you are infinite. You are the abyss!