You Are the Origin of the Wave (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and be here now.
Breathe out and smile. Life is just for fun.

Breathe in and slow down.
Breathe out and step into this present moment, where all of your power lies.

Breathe in and say yes to what is.
Breathe out and let go of your resistance, by saying yes to what is.

Breathe in and be light.
Breathe outing let go of any resistance, any stale energy that’s not serving you. Let it all go.

Breathe in and be kind to yourself.
Breathe out and be gentle to yourself.

This is the right place and the right time. You were meant to be here. You’re doing everything right.

Breathe in and lift yourself up.
Breathe out and focus your attention.

Focus is god is focus. When you’re focused, your attention is in the present moment, not scattered about by your thoughts. When you’re focused, the noise of your thoughts subsides. And you reveal your natural state of love and joy and enthusiasm.

Breathe in and say yes to what is.
Breathe out and start feeling excited about your day.

Everything is unfolding perfectly. Everything is working out for you. Trust the process. Let it be fun.

Breathe in and open up to receiving.
Breathe out and say yes to what is.

When you stop fighting what is, you make space for what you want to come. When you stop fighting what is, you reveal the epiphanies and solutions that are already right in front of you.

Breathe in and say yes to what is.
Breathe out and be kind to yourself.

Accept yourself wherever you are. Say yes to yourself, wherever you are. When you stop resisting and fighting and being tense with yourself, you realize you’re already in the flow.

Breathe in and know: Only your thoughts can make you feel bad.
Breathe out and say yes to what is.

Say yes to where you are. Say yes to who you are. Say yes to what you’re doing. Say yes to what’s happening around you.

You don’t have to fight the natural rhythm anymore.

Breathe in and realize: You are the natural rhythm.
Breathe out and know: You are the origin of the wave. You are setting the rhythm.

Let go of your resistance to what is, and you’ll see you’re already dancing with the flow of life.

Breathe in and say yes to what is.
Breathe out and say yes to what is.

Everything is perfect and in its place. And now that you’re relaxed, now that you’ve let go of your resistance, what you want has no choice but to reveal itself right in front of you.

Breathe in and say yes to what is.
Breathe out and say yes. Yes! Yes!