Daily Meditation – It’s Not Your Problem

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Daily Meditation – It’s Not Your Problem


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It's Not Your Problem (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and let your thoughts go. You don’t need them anymore. It’s safe to let go.

If there’s something you really care about that’s bothering you, you gotta forget about it! It’s the only way to resolve it without force or conflict. It’s time to let it go!

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

Breathing in I love myself!
Breathing out I don’t give a fuck!

Embody this feeling today. Decide to feel confident in yourself, to be in control of the only thing you can do, which is your thoughts, your emotions, your actions. And decide to not give a fuck what other people are doing. It’s not your problem. Focus on yourself. Loving yourself, having fun, being you. And fuck all the rest!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Keep this mental code on repeat today. Whenever you start worrying about someone else’s business, or thinking that people should act a different way, go back to your mental code.

Breathing in I love myself!
Breathing out I don’t give a fuck!

I don’t give a fuck! I don’t give a fuck! It doesn’t matter. I don’t give a fuck!

Breathing in I love myself!
Breathing out I don’t give a fuck!

I’ve let that shit go! Decide to be light and playful today. In the big picture, it really doesn’t matter. In the big picture, all that matters is your breath. Are you breathing? Are you alive? Then you can have the best day of your life! You can feel good about yourself. And you can work miracles today!

Breathing in I love myself!
Breathing out I don’t give a fuck!

I don’t give a fuck about what other people are doing. I don’t give a fuck about people not taking my advice. I don’t give a fuck. I’m keeping my attention on the things I can control. My thoughts. My emotions. My actions.

Breathing in I am in control of my vibration!
Breathing out I’ve got my shit together!

Decide to focus on you today! Decide to be in control of YOUR own vibration. Decide to let go of caring about what other people are doing. It’s not up to you! It’s simply not up to you. It’s not your problem. All you can do is focus on what you’re doing, thinking, feeling and being. And right now, we are doing the only work that matters. We are thinking our mental codes. We are feeling better and better by the moment. And we are being the best versions of ourselves we can be.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Put this on repeat. Let this be your mental code. Allow yourself to feel lighter, to feel carefree, to feel playful. It just doesn’t matter! Let life be fun today! It’s not serious!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Jessica Mullen
Living the magick life.