Daily Meditation – You Are This Present Moment

Jessica Mullen

Daily Meditation – You Are This Present Moment


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You Are This Present Moment (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and feel your thoughts slowing down.
Breathe out and feel your body relaxing.

This is the right place and the right time. You are doing everything right.

Breathe in and lighten up! Life is not serious!
Breathe out and let go of your worries!

It’s time to wake up in the dream and just be here now, enjoying life the way it is.

Breathe in and say I
Breathe out and say AM

I
AM

Use this mental code today to remind you that you are the creator, and that you are this present moment. Everything that you can perceive, is you.

Breathing in I
Breathing out AM

I
AM

I
AM

Let life get deep today. Let yourself enjoy the present moment so much that you don’t care about the past or the future. Let yourself enjoy right now so much that you forget about what you want.

Breathing in I
Breathing out AM

I
AM

I
AM

You are god in human form. You are creating your reality, just by being here. Every time you experience what you don’t want, you create what you do what. And to become a match to what you do want, all you have to do is just enjoy right now so much you forget about what you want. You don’t have to do any special tricks to manifest. The key to manifesting is simply presence.

Breathing in I
Breathing out AM

I
AM

This mental code can help you remember that you are the creator. And it can get you in the rhythm of following your breath. It can remind you how deep life really is. And it can help you remember your power in any moment.

Breathing in I
Breathing out AM

You can let go of all other thoughts, all other concerns.

Breathing in I
Breathing out AM

Only your thoughts can make you feel bad. Only your thoughts are getting in the way of you getting what you want. Place 100% of your focus today on your mental code, on your breath.

I
AM

I
AM

Whatever follows “I AM” is up to you. That’s your power as the creator. Whatever you want to be true, you can insert it if you want or you can simply remember, “I AM.” And what you want will come to you as long as you are here now, feeling so blissful in the present moment.

Breathing in I
Breathing out AM

I
AM

Take the time today to remember YOU are the creator. Follow your breath and remember,

I
AM

Keep your focus on this mental code and you will notice yourself feeling so good that what you want will start flying towards you. You won’t even care because you feel so good in the present moment, where everything is fun and there’s nothing to worry about!

Breathing in I
Breathing out AM

I
AM

Jessica Mullen
Living the magick life.