Daily Meditation – Yes!

Jessica Mullen

Daily Meditation – Yes!


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Yes! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Embrace and accept it all, it’s all for you.

Breathe in and say yes today!
Breathe out and say thank you!

As you go about your day, say yes to everything! Yes! Yes! Yes!

That is how you stay open. That is how you keep your heart open. You don’t have to let anything affect you ever again.

Breathe in and say yes!
Breathe out and say thank you!

Let the word “yes” be your mental code today. Say it over and over and over and over! Yees! Yes! YES! How do you feel when you’re saying yes? To me I feel excited! Joyful! Thrilled! Satisfied! Playful!

Breathing in yes! Yes! Yes!
Breathing out thank you thank you thank you!

Saying yes helps you not resist. And when you don’t resist, the things you don’t like are free to flow out of your experience.

Breathing in yes!
Breathing out yes! Yes! Yes!

Yes is something you say when things are going well! Yes is what you say when someone gives you what you want. Saying yes over and over helps you practice the feeling of getting what you want. But it also helps you release each experience as it comes. It helps you release all of your resistance so that nothing gets stuck and nothing becomes a problem.

Breathing in yes! Yes! Yes!
Breathing out yes! Yes! Yes!

Feel how excited you can get when you say yes over and over! Make this your point of focus today!

Breathing in yes! Yes! Yes!
Breathing out yes! Yes! Yes!

Yes is what you say when you feel really good. Yes is what you say when you get what you want. Let yourself practice the feeling of getting what you want. When you get it you won’t even care because you’ll already feel the way you want to feel!

Breathing in yes yes yes!
Breathing out yes! Yes! Yes!

Jessica Mullen
Living the magick life.
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