Daily Meditation – A F*ck Yeah Kind of Day!

Jessica Mullen

Daily Meditation – A F*ck Yeah Kind of Day!


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A F*ck Yeah Kind of Day! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and be in the right place at the right time!
Breathe out and trust the process of life.

Trust that it’s all happening in your favor.

Breathe in and release your worries!
Breathe out and let them go.

Let your thoughts go. Only your thoughts can make you feel bad. Right now, surrender. Come back to center. Let the periphery take care of itself.

Breathe in and ask, who am I?
Breathe out and listen for the answer. Who am I?

Feel your attention turn around on itself to sink back into its source.

Breathe in and ask, am I aware?
Breathe out and know: yes! I am aware.

Go to the placeless place right now. Take the pathless path. You’re already here. You’re already enlightened. This is it! This is the main event!

Breathe in and open up to receiving!
Breathe out and let your thoughts go!

If you can’t quite get to feeling your sense of being, if your mind is too noisy and you can’t get away from your thoughts, go back to thank you! Let life take care of everything. Let thank you adjust your vibration so that you start attracting what you want into your life!

Breathing in, thank you!
Breathing out, thank you!

You can feel it coming back already! Your innocence, your enthusiasm, your gratitude for being alive!

Breathing in, thank you!
Breathing out, thank you!

Thank you! You know god does everything perfectly. You know that you do have some say in your life experience. You can choose right now to shift your perspective from thinking that life is happening to you, to knowing life is happening for you.

Breathe in and say thank you!
Breathe out and feel the enthusiasm coming!

Feel it revealing. It’s already there. You’re already enlightened! You already have what you want! Remove the clouds of thought, by revealing them for what they are: just thoughts. They’re not yours. They’re not you. Let them go!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

Feel your enthusiasm coming back! Feel that today is going to be a fuck yeah kind of day! Feel how excited you can get without anything changing! This energy is shifting your entire reality right now!

Breathing in, thank you!
Breathing out, thank you!

Feel your vibration rising! Feel everything changing right now! Just by choosing gratitude and surrendering your thoughts. Drop your attention to the thoughts and rest it on thank you. And feel everything change right now!

Breathing in, thank you!
Breathing out, thank you!

Thank you! Thank you! This is a fuck yeah kind of day! This is the best day of your life! And if you choose thank you now, you’ll see it reflected all day!

Breathing in, thank you!
Breathing out, thank you!

Bring this energy everywhere you go. It’s already inside of you. It’s just a choice to switch your perspective.

Breathing in thank you! Thank you! Thank you!
Breathing out, thank you! Thank you! Thank you!

Fuck yeah! Thank you!

Jessica Mullen
Living the magick life.

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