Daily Meditation – Merge with God

Jessica Mullen

Daily Meditation – Merge with God


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Merge with God (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and smile because it will help you lighten up!
Breathe out and smile because life is not serious!

When you are aware, that you are aware, you have no problems. Because all of your suffering comes from your psychological mind, thinking.

Breathe in and ask yourself, am I aware?
Breathe out and feel the recognition, the knowing: Yes, I am aware.

Breathe in and open up to receiving today!
Breathe out and surrender your preferences.

Trust that it’s all happening in your favor. Especially the things you don’t like. Especially the things that you wish were different. The responses from people that you wish were different. Trust it’s all happening in your favor.

Breathe in and say yes to what is!
Breathe out and relax into this moment.

Yes, I’m anxious. Yes, I wish things were different. Yes, I’m thinking about controlling other people. Yes, I’m wanting approval. Yes, I want to buy love. Yes, I know that I am not present. Yes, I just want to be present. And let the rest work itself out.

Breathe in and be present.
Breathe out and let the rest work itself out.

As you go about your day, you can say to yourself, “Present! Present! I’m present!” Allow yourself to wake up in the dream, using whatever technique or method works for you today. Maybe it’s asking, “Am I aware?” Maybe it’s saying, “Present!” while you look around. Maybe it’s focusing on your breath. Maybe it’s saying,

Breathing in I love myself!
Breathing out I don’t give a fuck!

Surrender your attachment to outcome. Let go of thinking things need to be a certain way for you to be safe and secure. The only safety and security is presence and you can be that right now. You’re here! You already are! You already are safe and secure!

Only your thoughts can drag you out of the bliss of the present moment. Today, stand up to your thoughts, step outside of the thought stream and just watch. You are not your thoughts. You don’t have to let them control you. You are pure awareness, the witness, the space, the light of knowing in which it all arises. You are the source. Choose right now to stabilize as you are, to still your mind, to relax and trust it’s all happening in your favor.

Breathing in, am I aware it’s happening in my favor?
Breathing out, yes, I am aware.

I am aware of the presence of god. I am shining as the light of knowing in which this is all appearing.

Breathing in, am I aware?
Breathing out, am I aware?

Be vigilant today. Be devoted to love, devoted to god. When you are one with god, your life is a nonstop stream of miracles. Today, merge with god, and let the miracles reveal themselves.

Breathing in, am I aware?
Breathing out, yes! I am aware! I’m present!

Jessica Mullen
Living the magick life.