Daily Meditation – Let Love Permeate Reality

Jessica Mullen

Daily Meditation – Let Love Permeate Reality


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Let Love Permeate Reality (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and slow down.
Breathe out and surrender.

Let yourself just enjoy this moment, right here, right now.

Breathe in and open up to receiving today!
Breathe out and relax your body.

You’re in the right place at the right time. You’re doing everything right! Everything ever created led up to right now! This moment is magickal!

Breathe in and keep opening up!
Breathe out and let go.

Open and release. Open your heart and release your resistance. Allow yourself to relax. Let yourself surrender your preferences. Right now, start saying yes to what is.

Yes, I’m thinking about what’s next. Yes, I’m trying to control. Yes, I want the timing to be perfect. And on and on. Whatever it is that’s happening right now for you, say yes to it, good or bad. Yes. Yes. Deeply accept it. Yes.

Breathe in and say yes to what is!
Breathe out and deeply accept what is.

Now, surrender your preferences. However you want things to go today, it’s not up to you. It’s really not. You are not the one in control, so stop pretending. Stop suffering, thinking that you have to control what happens.

Breathe in and surrender those preferences.
Breathe out and let god replace you.

Let go of your separate self, the illusory self that’s made up of your likes and dislikes. You don’t know what’s best. You don’t know. Only god knows the perfect unfolding, and it’s going to happen whether you try to control in your mind or not.

Breathing in, thank you god for replacing me with you!
Breathing out, thank you god for replacing me with you.

Thank you. Thank you for getting me out of the way, so that I can be a channel for your love.

Breathe in and let go of that control.
Breathe out and know that whatever happens, it’s god’s will.

You don’t have to feel guilty or responsible anymore. You’ve let that shit go!

Breathe in and feel the feeling of gratitude. Thank you!
Breathe out and say thank you!

Feel that feeling. Practice that feeling. Thank you! Thank you for the perfect timing. Thank you for the magick life. Thank you for the perfect day. Thank you. Thank you. Thank you.

Breathe in and feel that gratitude!
Breathe out and know that that feeling is attracting things to be grateful for!

Breathing in, thank you!
Breathing out, thank you!

Thank you! Thank you! Now you’ve deeply accepted what is, you’ve surrendered your preferences, you’ve practiced the feeling of gratitude. All that remains is to stay as you are, pure awareness, relaxed into your source.

Breathing in, am I aware?
Breathing out, am I aware?

Because when I am aware, I have no problems. When I am aware, there is no agitation, only peace. When I am aware, there is no lack, only abundance. When I am aware that I am aware, there is no separation from those I love. Because it’s all pure awareness, that’s what really are. Just simply pure awareness, experiencing experiencing.

Breathe in and simply identify as pure awareness.
Breathe out and relax into the knowing that you are aware.

Keep it simple. Let it be simple. The easiest thing is the hardest thing. Simply identify as pure awareness.

Breathing in, am I aware?
Breathing out, yes! I am aware.

Stay as you are. Stay in this knowing. Relax into your source. And let the peace, the happiness, the abundance, the love permeate your whole reality. You can let go now! And your personal life will work itself out! When you are aware, you have no problems.

Breathe in and be aware that you are aware.
Breathe out and simply identify as pure awareness.

Let yourself relax today. You have surrendered your preferences, deeply accepted what is, practiced the feeling of gratitude, and now you can relax into the knowing that everything is perfect and in its place. You are aware that you are aware. And you are now in the flow!

Jessica Mullen
Living the magick life.