Daily Meditation – You Don’t Have to Resist Anything…
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Thank you god for replacing me with you.
Breathe in and let the flow of life through you.
Breathe out and surrender your preferences.
Surrender your likes and dislikes.
Breathe in and feel lighter already!
Breathe out and keep surrendering.
Let go of the way you think things should be and start celebrating how things are!
Breathing in, god, I am in your hands.
Breathing out, god, I am in your hands.
You can surrender now. You can let life take care of life. You can relax now!
Breathing in, god, I am in your hands.
Breathing out, god, I am in your hands.
You can just surrender like this. You can just let go and let life figure it out for you. God, I am in your hands. You don’t have to resist anything ever again!
Breathe in and feel empowered!
Breathe out and know: Your power is letting go.
When you say, “God, I am in your hands,” you are letting go. And you already know control is letting go. As you go about your day, all day, think to yourself, “God, I am in your hands.” Every time you resist something, every time you don’t like something, any time you’re anxious or paranoid or nervous—“God, I am in your hands.” And feel what it feels like to be in god’s hands. To be in the hands of life, of love, of the universe. What does it feel like to just sit there, held by love, like you’re a little baby bird. So cared for. So loved. So safe and protected.
Breathing in, god I am in your hands.
Breathing out, god I’m in your hands.
When this is on your mind, when the name of god is on your mind, you can do no wrong. Everything that comes from you is love. Everything that comes from you is on the right path. You’re inspired. You’re helping in ways you didn’t expect to hep. You’re in the right place at the right time.
Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands!
And sometimes it can be harder to do this if you’re hungry or tired or lonely or angry. When that happens, when it’s harder to access that feeling of security, just slow down and be a little more deliberate in your asking. In your declaring. In your prayer.
Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.
Feel your sense of being when you do this. When you say, “God, I’m in your hands,” feel the sense “I AM.” Feel what it’s like to just exist in god’s hands without thinking, without controlling or planning or scheming or judging.
Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.
I’m in your hands and now I am so free!