Daily Meditation – It’s Taking Care of Us

Jessica Mullen

Daily Meditation – It’s Taking Care of Us


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It's Taking Care of Us (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and surrender.

Surrender your preferences. Surrender your thoughts. Say to yourself, “God I am in your hands.”

Breathe in and remember: the more you let go, the more it flows.
Breathe out and keep bringing your attention back into center.

Let yourself relax. Forget about your earthly troubles. Let yourself just enjoy this moment, right here, right now.

Breathe in and smile because it’s really not serious!
Breathe out and say thank you for every little step along the way!

It’s all happening in your favor! Even the dark things. Even the sad things. Even the annoying things. It’s all happening in your favor.

Breathing in, god I am in your hands.
Breathing out, god I am in your hands.

As you go about your day, every time you find yourself resisting where you are, or seeking for something else, surrender by saying, “God, I’m in your hands.” It’s so liberating! It’s not up to you! You don’t have to try to control anymore! You especially don’t have to try to control other people, or the timing of things.

If you can surrender by genuinely saying, “God, I’m in your hands,” god will provide for you. And I’m not trying to sound like a religious zealot, I just know that there is a force, the tao, the flow, infinite intelligence, something bigger than us, something that holds us all together, the glue of reality–it’s taking care of us. And when we surrender and let the goo of reality figure it out, we get to live miracles and manifestations and we get to be happy!

Breathe in and know this life is a treat for us!
Breathe out and let yourself enjoy this delicious treat of life!

You don’t have to try to control anything! Especially timing, especially what other people are doing.

Breathing in, god I am in your hands!
Breathing out, god I am in your hands!

When you say this, feel what it feels like to be enveloped by god’s hands. To be in a bubble, a cocoon of safety and love, unconditional love. When you say, “God, I’m in your hands,” you’re free! You’re liberated. You are truly free in this world! Life takes care of life. Everything is working out. It’s all unfolding perfectly. And if you can let go of control, everything will be handed to you!

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.

Whatever happens, I’ll be happy either way. God I am in your hands. I don’t mind what happens. God I am in your hands. I trust that it’s all happening in my favor. And when I trust it’s all happening in my favor, it is!

Breathing in, god I am in your hands.
Breathing out, I’m free!

Jessica Mullen
Living the magick life.