Daily Meditation – You Are Looking for You

Jessica Mullen

Daily Meditation – You Are Looking for You


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You Are Looking for You (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and smile because life is not serious!
Breathe out and surrender.

Give up. Let go of your preferences. Just relax.

Breathe in and stop fighting what is.
Breathe out and welcome what is.

The more you let go, the more it flows. Today, decide to trust the process of life. Anything that you want, that you’re looking for, that you’re seeking, you only want it because you think you’ll feel better when you get it. Today, decide to feel better right now!

Breathe in and be here now.
Breathe out and keep relaxing.

You are looking for you!

Breathe in and be here.
Breathe out and know: whatever it is that you want, it’s inside! It’s you! You are looking for you!

Breathe in and relax.
Breathe out and relax.

Relax into awareness. When you’re looking for satisfaction or manifestation or just to get through life without suffering, you’re looking for you. You are the creator. You are god. You already are the thing that you’re looking for.

What you seek for is where you’re seeking from.

Breathe in and know it’s already inside of you.
Breathe out and start feeling excited because you are looking for you and you’re right here! So you already have it!

Who you really are—pure awareness—that’s what you’re looking for. When you let go of your thoughts, your sensations, your perceptions, your fears—when you let go of all of the mental activity, what remains? It’s pure awareness.

Breathe in and be that pure awareness.
Breathe out and know that’s what you’re looking for on this spiritual journey.

You’re just looking for you. You’re coming home to you. You are the one you’ve been looking for. You are the one you’ve been waiting for. Only your thoughts can separate you from you. You are already one with everything. You are already me.

Breathe in and ask, am I aware?
Breathe out and hear that answer: yes, I am aware.

Now if god is pure awareness, and you are aware of awareness, you already are connected to god. You already are god!

Breathe in and ask, “Am I aware?”
Breathe out and know: yes I am aware!

I am awareness itself! I already am god. I already found what I needed. The only thing missing, ever, is god. And when you remember you are pure awareness, and you remember god is pure awareness, nothing more is missing. You are whole. You are complete.

Breathe in and ask, “Am I aware?”
Breathe out and know: yes, I am aware! I am aware of awareness. I am aware of the presence of god.

Breathe in and be aware of the presence of god.
Breathe out and rest in your awareness.

You are what you’ve been looking for. You are looking for you. And now you have found your true self—pure awareness. And now you have no problems, because when you are aware, you have no problems.

Breathe in and know nothing ever happens to pure awareness!
Breathe out and know: pure awareness was never born and it will never die. You are now aware, you are now in the flow!

Breathing in, am I aware?
Breathing out, yes! I am aware!

Jessica Mullen
Living the magick life.