Daily Meditation – You Don’t Have to Please Anyone

Daily Meditation

Daily Meditation – You Don’t Have to Please Anyone


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You Don’t Have to Please Anyone (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving!
Breathe out and surrender your preferences.

However things are, is how it’s meant to be.

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Being here is enough! This moment right here, everything ever created led up to right now. Being here is enough. You don’t have to do anything. You don’t have to think about anything, worry about anything. You don’t have to wonder what’s next. You don’t have to think about your to-do list. Being here is enough.

Breathe in and just be here.
Breathe out and smile because being here is enough!

What if you really knew that to be true? That you could just be here and that’s enough to feel love? That’s enough to have abundance? That’s enough to get what you want?

Breathing in, being here is enough.
Breathing out, being here is enough.

If you can believe that statement, if you can know it to be true—that being here really is enough—then everything you want will come to you. Life will bring you what you want. Life will take care of you.

Breathe in and know: being here is enough!
Breathe out and know it to be true! Being here is enough!

There’s nowhere else you have to be. You don’t have to please anyone. You don’t have to wait around for anything to change. Being here is enough. And if you can know that, what you want will come to you.

Breathing in, being here is enough.
Breathing out, being here is enough.

Ask yourself, “Am I aware?” That turns your mind around to look at itself. After you ask, “Am I aware?” and you know that you are aware, you can just rest in that knowing. Rest in the I AM. Know that it’s enough to just be here. It’s enough that you ARE. That’s all you have to do.

Breathing in, being here is enough.
Breathing out, being here is enough.

Breathing in, am I aware?
Breathing out, yes! I am aware!

And that’s enough! It’s enough to just be here, to be aware of being aware.

Breathing in, being here is enough.
Breathing out, I am aware.

I am aware being here is enough. I am aware being here is enough. Why is being here enough? Because then you’re relaxed. You’re resting. You’re open to receiving. You’re content where you are. And the whole idea of all this spirituality practice, is to know you are the creator and that if you become it, you’ll see it in physical reality. That’s the fun of getting to be alive!

Breathing in, am I aware?
Breathing out, yes! I am aware!

And I am aware that being here is enough. Resting in the I AM is enough. Being is enough. You’re already doing enough. You don’t have to do anything more. Today, as you go about your day, surrender. Embrace what is. And know that being aware of being aware, or being here, is enough.

Breathing in, am I aware?
Breathing out, yes! I am aware! I am aware that being here is enough!

jessicamullen

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