Daily Meditation – Content Where You Are

Jessica Mullen

Daily Meditation – Content Where You Are


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Content Where You Are (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and surrender. It’s not serious.

Let yourself enjoy this moment right here, right now.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Let your mind slow down. Accept whatever is. This is how it is. If it were supposed to be any other way, it would be that way.

Breathe in and make peace with where you are.
Breathe out and keep saying yes to where you are.

Everything is happening in your favor. Everything is working out for you. Trust that it’s all unfolding perfectly. Trust that this is the right place and the right time.

Breathe in and smile because smiles become things!
Breathe out and smile because you have to feel it to see it!

Whatever you want in life, imagine how you’ll feel when you get it. Will you feel love? Enthusiasm? Joy? Pleasure? What is it that you really want to feel? Gratitude?

Breathe in and picture that feeling you want.
Breathe out and feel that feeling right now.

Often repeating “thank you” and really feeling “thank you” can help you access that feeling in you—reveal the feeling in you—of unconditional love and appreciation and joy. Take a moment right now to really feel grateful, enthusiastically grateful.

Breathe in and say thank you!
Breathe out and and say thank you! Thank you! Thank you! It’s all working out for me! Thank you!

Trust that you’re in the right place! Trust that you’re in the right time! When it’s time to get what you want, you’ll get it. But you won’t care because you’ll already feel the way you want to feel when you get it.

Breathing in thank you!
Breathing out thank you! Thank you! Thank you!

Generate this feeling. Reveal this feeling. Joy is your natural state and only your thoughts can cloud that natural joy.

Breathe in and access your natural joy.
Breathe out and let your thoughts and worries go!

You can step into the present moment, where everything is fun and there’s nothing to worry about. And if you can let go of your thoughts and just be content with where you are, all the things you want will come to you. It’s practicing the art of letting life come to you: being content where you are.

Breathe in and say yes!
Breathe out and say thank you!

Thank you! Thank you! Thank you! Feel that feeling in your heart, of true gratitude, true joy, true appreciation, true love!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you for the way things are.

Remember wanting what you currently have? You can keep getting the things that you want. You can keep getting more and more. There’s no limit to how good you can feel. But you have to choose the feeling before you get the thing. You have to choose because you are the source. You are the source of all that is good. It is you and how you feel that’s attracting what happens.

Breathe in and say thank you! Thank you! Thank you!
Breathe out and say thank you! Thank you! Thank you!

Jessica Mullen
Living the magick life.

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