Daily Meditation – Use Your Magick

Jessica Mullen

Daily Meditation – Use Your Magick


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Use Your Magick (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and slow down.
Breathe out and lighten up.

Life is not serious!

This is the right place and the right time and there’s nothing else that you should be doing, other than what you’re doing right now.

Breathe in and say yes to what is.
Breathe out and welcome what is.

It’s all happening in your favor. Life is on your side.

Breathe in and open up to receiving.
Breathe out and let your thoughts go.

Your thoughts are the only thing that can make you feel bad. Your thoughts are the only thing blocking what you want coming to you. Decide to free yourself from being identified with your thoughts today, simply by saying yes to them. Let YES give you the space, distance and perspective from your thoughts to see they’re just things floating by like waves in the ocean or clouds in the sky. They are not you. You are not your thoughts.

Breathe in and feel excited about life! It’s all happening in your favor!
Breathe out and know that the more you say yes, the more it will flow. And YES is one way to let go. I often say, “Control is letting go,” but to also take control of your attention, so what does that mean if control is letting go, how do you take control of your attention?

Breathe in and notice where your attention is right now.
Breathe out and take control of your attention.

Control is letting go because it means you’re letting go of your thoughts. Those thoughts that grip you. That you can’t stop thinking about. False narratives, limiting beliefs. But if you want some control in your life over feeling better, over enjoying life, you just let go of your thoughts. So by taking control of your attention, you’re actually letting go of your thoughts.

Breathe into this present moment.
Breathe out and remember to use your magick today!

All of us want so many things. We want more money and more love and more friends and more food and more fun and more excitement. We want to travel, we want to go back to normal life. We want so many things. We want friends! We want people to reach out to us! We want to reach out to other people! We want connection and love! But we can give it to ourselves, starting right now, by using our magick.

Breathe in and decide to use your magick today.
Breathe out and remember what your magick is.

Magick with a “k” is the art of thinking about what you want, then returning to the present. When you are present, you feel good, you return to your natural state of love and enthusiasm and joy! When you’re present, your thoughts are just floating by and they’re not gripping you. Then you’re present, you’re enjoying life exactly the way it is. And those feelings and love and joy and enthusiasm that are revealed, are magnets that attract what you want to you. So if you just think about what you want, real quick, and go back to the present, you become a magnet for receiving what you want!

Breathe in and ask yourself, “What do I want?”
Breathe out and say it. I want love and connection. I want people from my past to reach out to me and tell me they miss me. I want to feel loved and appreciated and thought about. I want to feel loved! What do you want?

Breathe in and remember to use your magick today.
Breathe out and let it be easy. Just think about what you want, then return to the present.

Everything is unfolding perfectly. And the present is the safest, most blissful, fun place to be. It’s all happening right here, right now, and you can get here by saying yes to what is.

Saying yes to your thoughts gives you the distance to be the observer, and the observer is always right here just observing what’s going on.

Breathe in and think about what you want.
Breathe out and return to the present, where everything is perfect and in its place. Where everything is fun and there’s nothing to worry about. Where all of your power lies!

Breathe in and decide to have the best day of your life!
Breathe out and use your magick today!

And let it happen for you! Let it unfold for you! Let life live you and bring you everything you want!

Breathe in and say yes to what is!
Breathe out and let go.

You’re here! There’s nothing else you need!

Jessica Mullen
Living the magick life.