Daily Meditation – Enter the Universal Rhythm

Jessica Mullen

Daily Meditation – Enter the Universal Rhythm


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Enter the Universal Rhythm (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and relax your body.
Breathe out and smile because life is not serious!

You’re in the right place at the right time. You’re doing everything right.

Breathe in and say yes to what is!
Breathe out and surrender your preferences. Let what you want come to you. You don’t have to try to make anything any different than it already is.

Breathe in and say yes to what is!
Breathe out and wake up in the dream!

This moment right here is what you came for. This is it. This is where the magick lies.

Breathe in and say yes to what is!
Breathe out and smile because life is not serious!

We’re just here for fun! Trust the process of life! Trust that you were meant to be here right now.

Breathe in and open up to receiving.
Breathe out and celebrate how far you’ve come.

Everything’s lining up for you. Your ducks are in a row. Everything is perfect and in its place. You made it!

Breathe in and say yes to what is.
Breathe out and welcome whatever comes to you.

Select your singular focus for today. Where you’ll keep your attention all day, no matter what happens. What do you want to focus on today?

Breathe in and choose your singular focus.
Breathe out and commit to your singular focus.

Mine is chanting Nam Myoho Renge Kyo. When I chant this mantra, all day, and when I listen to chanting tracks on Spotify or youtube, my mind enters the universal rhythm, and I’m in the flow and miracles start revealing themselves.

Breathe in and let the miracles reveal themselves today!
Breathe out and have total confidence in your singular focus.

Whatever you choose—whether it’s focusing on your breath, silent counting, chanting, feeling your body from within—whatever it is, stay to committed to it. Keep your attention on it 100% all day today, and you will see life already is the way you want it to be!

Breathe in and say yes to what is.
Breathe out and let life be everything you hoped it would be.

There is infinite possibility here. There is infinite fun to be had. And we’ve only just begun!

Breathe in and say yes to what is!
Breathe out and commit to your singular focus, where the miracles are!

Jessica Mullen
Living the magick life.