Daily Meditation – The Message the Aliens Want You to Hear

Jessica Mullen

Daily Meditation – The Message the Aliens Want You…


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The Message the Aliens Want You to Hear (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let yourself relax.

Breathe in and smile! You made it! You’re here!
Breathe out and keep relaxing your body.

Decide you’re going to have fun for the next 4 minutes, regardless of what is happening in your life. For the next 4 minutes or so, we’re going to have fun!

Breathe in and step into this present moment!
Breathe out and open to receiving the messages from the aliens!

Breathe in and be light! Life is not serious!
Breathe out and decide to have fun today!

If you want to receive messages from aliens, now’s your chance You can do it, if you want to!

Breathe in and open up to receiving those messages!
Breathe out and surrender your thoughts. Let go of needing to think about every little thing.

Let go of thinking about the future. Let go of thinking about the past. And just be here now, with you and me, and the alien messages.

Breathe in and open up!
Breathe out and keep letting go.

Now how would you like to receive these messages? Usually I see flashing lights, and I guess that means, that I have this open portal in the top of my head that can then receive words if I choose to translate them. Sometimes I just watch the lights and I don’t listen for words because I don’t really want to know right then. How do you want to receive your messages?

Breathe in and start listening! And watching!
Breathe out and be here now.

What are the messages you see? Do you hear any messages in your head? Or out loud?

Breathe in and listen.
Breathe out and smile because your smiling affects the messages you hear.

Breathe in and listen!
Breathe out and smile!

Breathe in and listen!
Breathe out and smile!

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

This is it. This is the message the aliens want you to hear:

Breathe in and be here now.
Breathe out and let your thoughts go.

Breathe in and smile because smiling affects what you receive.
Breathe out and smile because it feels good to smile and we’re here to feel good.

You get to choose the frequency you perceive. There are so many techniques you can use to get to the higher frequencies, if that’s what you want. Smiling is one of them.

Breathe in and keep lightening up!
Breathe out and keep listening for those messages.

They’re there in every moment.

Breathe in and keep listening.
Breathe out and keep smiling.

If you want to smile at the messages you receive, then smile when you open up to hearing them.

Breathe in and let what you want come to you.
Breathe out and be a match to receiving.

Keep listening for those messages and you’ll hear what you’re supposed to hear. And while you’re in a mode of listening, your mind is quiet. It’s open to new ideas. It’s open to solutions and it’s open to feeling good.

Breathe in and have fun with your life today!
Breathe out and remember how deep life really is!

We’re here! We’re in this moment! What more could we ask for?!

Breathe in and know you’re breathing in.
Breathe out and know you’re breathing out.

And that’s the only manifestation you’ll ever need while you’re here.

Breathe in and say yes!
Breathe out and say thank you!

Jessica Mullen
Living the magick life.