Daily Meditation – Stay Present for 7 Years

Jessica Mullen

Daily Meditation – Stay Present for 7 Years


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Stay Present for 7 Years (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Bring your attention back to this present moment.

Breathe in and lighten up! Life is not serious!
Breathe out and just laugh because nothing matters!

We all return to the absolute. We’re all infinite. This is just a fun experiment.

Breathe in and open up to receiving!
Breathe out and remember you’re the creator!

You are god in human form. You are just a hologram of god.You can switch to the reality you prefer, right now! So let’s do that!

Breathe in and be here now!
Breathe out and be here now!

What do you want? I just want to feel fucking euphoria! I want to feel bliss. I want to feel a peak experience. I want something to look forward to! I want love and connection, I suppose.

Breathe in and ask yourself, “What do I want?”
Breathe out and let it come to you. What do you want?

I want my path to light up for me. And I want to feel god in this moment! I want major earth-shattering epiphanies and realizations where suddenly, like Eckhart Tolle, I’m jarred into the present moment for 7 years. Wouldn’t that be nice?

Breathe in and be jarred into the present moment for 7 years!
Breathe out and realize you’re already here! This is it! This is the main event!

Breathe in and say yes!
Breathe out and say thank you!

We made it! We’re here! We’re in the present moment for 7 years, starting right now! What happens in 7 years? No idea. We’ll figure it out then. For now, it’s just you and me here in the present moment!

Breathe in and focus your attention!
Breathe out and let go of your thoughts!

Only your thoughts can make you feel bad. There are no thoughts in the present moment! And in the present moment, everything is fun and there’s nothing to worry about!

Breathe in and just be here now!
Breathe out and recognize that it’s your singular focus that keeps you present. It’s your singular focus that makes your brain waves resemble a flat line. And when you when you get into this state of singular focus, you’re able to lift your consciousness vertically into other dimensions, instead of horizontally though time and space.

Breathe in and lift your consciousness vertically!
Breathe out and commit to your singular focus.

All that matters is that you keep your attention on a single point and breathe. The singular focus will keep you present. The singular focus is what helps you transcend reality and be one with god!

Breathe in and choose your singular focus today.
Breathe out and commit to it!

Mine shall be, “Jessica, I love and accept you exactly the way you are!” That’s been working for me lately. You can also try focusing on your breath. (Which I find difficult unless I’ve practiced with counting or something first.) You can try silent counting which works wonders if you can count into the thousands. Or any other repetition of mental codes like Nam Myoho Renge Kyo. Any affirmation, mantra, or mental code of your choosing.

Breathe in and commit to your singular focus.
Breathe out and let life be fun!

With your singular focus, you can transcend reality! You can visit the other dimensions. And may I mention, in the other dimensions are the things that you desire. So you can just keep your attention on a single point and you’ll notice the things you want starting to pop up in your reality, your material world.

Breathe in and commit to a singular focus.
Breathe out and remember: it’s not the mental code, it’s the commitment to the mental code.

It’s not the singular focus it’s the devotion to the singular focus. It doesn’t matter what you’re singularly focused on, it’s that you keep at it. Keep practicing, every moment you can.

Breathe in and feel so excited! We’re in the present for 7 years!
Breathe out and have the best day of your life now! You’re here with me, together! We are here, awake in the dream! Having fun! Worry-free! And of course we love and accept ourselves exactly the way we are!

Breathe in and say fuck yes!
Breathe out and say thank you! Thank you! Thank you!

Jessica Mullen
Living the magick life.

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