Daily Meditation – Welcome the Unknown

Jessica Mullen

Daily Meditation – Welcome the Unknown

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Welcome the Unknown (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and enter this present moment.
Breathe out and relax your body some more.

You’re in the right place at the right time. And you’re doing everything right. It’s safe to let go of your thoughts, and just enjoy being here, right now.

Breathe in and open up to receiving!
Breathe out and let go of your resistance.

Let go of your resistant thoughts. Let go of anything outside of this moment. Let go of the past. Let go of the future.

Breathe in and step into your power!
Breathe out and remember who you are!

You are the creator of you!

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

Breathing in I love myself!
Breathing out I love myself!

Decide today, to enter the flow of well being. Decide to go along with the flow of life. Decide to stop planning and scheming and conniving and just let life happen.

Breathe in and get out of the way of the flow!
Breathe out and surrender. Life can be so easy and simple when you let go.

If you can let go of your resistant thoughts and be present, you will be open and available to the miracles life is giving you. You will be able to hear impulses and new ideas from life. You will be able to hear the inspiration that you desperately want!

Breathe in and get out of the way!
Breathe out and welcome change!

Welcome the flow! Welcome the unknown!

Breathe in and step into this flow of well being!
Breathe out and just say yes!

Yes. Yes! This doesn’t mean to say yes to injustices or what you see on the news or social media. It means to say yes to opportunities. It means to say yes to YOUR life as it is. It means to stop resisting things so that you can create some quiet and clarity in your mind, so that you are open to receive inspiration, solutions, abundance. Big manifestations! Pinhead solutions!

Breathe in and create some space in your mind.
Breathe out and say yes to what is!

Saying yes to what is, is just a technique for letting go of your resistant thoughts. It doesn’t mean you accept unjust things. It means that you are taking a moment to let your thoughts go, so you can get a breath of fresh air and inspiration from life. Life is always trying to help you. Life is always trying to serve the greatest good. Life is always acting with love.

Breathing in I love myself!
Breathing out I love myself!

Make your focus today getting out of the way! Getting the fuck out of the way! Make your focus letting go of resistant thoughts. And you can do that by choosing love or by saying yes, or focusing on your breath. Anything that works for you today to bring you into the present moment, where everything is fun and there’s nothing to worry about!

Breathe in and say yes to the flow of life!
Breathe out and let go of any resistant thoughts.

All resistant thoughts do is make you feel bad. They don’t solve any problems.

Breathe in and enter that flow of solutions!
Breathe out and welcome the abundance into your life.

Keep saying yes today. Say yes to what is. Let go of your problems! Let go of your complaints! Let go of noticing what you don’t like! And you will see life already is the way you want it to be, here in the present moment, where everything is fun and there’s nothing to worry about!

Breathing in yes!
Breathing out yes!

Yes! Say yes to life today! Say yes to inspiration today! Say yes to abundance today! Keep saying yes! And you’ll get the fuck out of the way of life so that life can bring you all of the treasures you desire.

Breathing in I love myself!
Breathing out, I’m getting the fuck out of the way today!!

Jessica Mullen
Living the magick life.
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