Daily Meditation – You’re Back in Control of Your Power Now!

Jessica Mullen

Daily Meditation – You’re Back in Control of Your Power Now!


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You’re Back in Control of Your Power Now! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

It’s time to let go of all of those worried thoughts, step into the present moment, and start feeling better, right here, right now!

Breathe in and lighten up! Life is not serious!
Breathe out and let go of those thoughts. Let go of those shoulds!

Breathe in and just be here now.
Breathe out and let go of everything you think you should be doing.

There is no wrong answer as to what you should be doing.

Breathe in and know the right answer is what you’re doing right now.
Breathe out and just be here now.

This what you were meant to do. You’re in the right place at the right time. You are doing everything right.

Breathe in and trust in the perfect timing of life.
Breathe out and remember: YOU are the perfect timing of life!

Everything that happens in your life that you do—it’s all in perfect timing no matter what, because YOU are nature. Nature is always in perfect timing and you are nature. This world is nature. Everything people have made is nature. It’s all natural.

Breathe in and be here now.
Breathe out and just be nature.

Just leave everything alone. Leave yourself alone.

Breathe in and be here now.
Breathe out and smile because you can trust the perfect timing of life.

You are life. Life has perfect timing. It’s all in perfect timing. You can trust it.

Breathe in and slow down.
Breathe out and feel better already.

Let yourself start to relax and enjoy this day. You have to choose what you put your attention on. You have to train your attention if you want to feel good and enjoy your life.

Breathe in and commit to training your attention today.
Breathe out and focus your attention right here, right now.

What are you focusing on? Do you want to expand it? Do you want it to get bigger? Think about what you want while you pay attention to any of it.

Breathe in and stand up to your thoughts.
Breathe out and feel focused.

Your attention—that you can feel when you’re present—when you’re in the present moment, you can feel the power of your attention. This attention is creative. You can use it to expand the things you like in life.

Breathe in and focus your attention into this moment.
Breathe out and feel your creative power.

It’s a lot of responsibility, sure. You’re creating your reality. But wouldn’t you rather have the fun of creating, than just letting it happen randomly?

Breathe in and lighten up! We’re just here for fun!
Breathe out and surrender your preferences.

Yes, think about what you want, but then let go of attachment to the outcome!

It’s all happening in perfect timing, and you cannot know any better than life knows, what is right.

Breathe in and trust the process of life!
Breathe out and trust the process of you.

You’ll feel it when it’s time to take action. You’ll feel it. You felt it was time to listen to this, just trust!

Breathe in and say yes!
Breathe out and say thank you!

This is the best day of your life! Train your attention today and grow what you like in reality! Start right now! What do you want to grow?

Breathe in and be here now.
Breathe out and feel your power. It’s here right now. It’s yours; claim it!

Now use it to focus your attention. Put your attention on what you want, only what you want more of. So make lists of gratitudes or think about what you want or watch inspiring things. Notice it, get more of it, whatever it is.

From this moment forward, you are in control of your attention. You are in control of your creative power.

Breathe in and let yourself execute the power.
Breathe out and feel so much better.

You’re back in control of your power now!

Jessica Mullen
Living the magick life.
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