Affect Reality Instead of Being Affected (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and smile because life is not serious.
Breathe out and relax.

Let yourself relax. Let those thoughts go.

Breathe in and let the flow through you.
Breathe out and let god replace you.

Thank you god for replacing me with you. Thank you god for replacing me with you.

Breathe in and empty yourself of thoughts.
Breathe out and relax into that space.

You don’t have to stop thinking. You just become the space in which the thoughts arise. You are not your thoughts. You are the consciousness in which the thoughts appear.

Breathe in and be that empty consciousness.
Breathe out and be the pure awareness.

Experiencing, experiencing.

Breathe in and lighten up. It’s just not serious.
Breathe out and smile.

It’s just not serious. Let those thoughts go. Let them go. The more you let go, the more it flows. The more you care, the more you push it away. Trust the process of life today. You don’t have to control anything with your thoughts. Just let it unfold.

Breathe in and lighten up. It’s not serious.
Breathe out and let go of the serious thoughts.

It’s not serious. We get so heavy and weighed down with our thoughts, with trying to control, predict, plan, resist.

Breathe in and let all that go.
Breathe out and let the resistance go.

How it is, is how it’s supposed to be. Trust that it’s all unfolding perfectly. Trust that life is on your side. Remember, everything that’s happening is in your favor. And if you can switch your vibration right now to the vibration of gratitude, you’ll see how it’s all working out for you and how it is all happening in your favor. Remember the power of thank you.

Breathing in, thank you.
Breathing out, thank you, thank you.

This is your magick power. Never forget it. You feel and then you see. You become it and then you see it. You choose to feel the way you want to feel first and then reality reflects it because it’s all an outpicturing of you. You are the source.

Breathe in and stop being so affected.
Breathe out and be the thing affecting reality.

Instead of being affected by reality, you affect it by saying thank you, by feeling the way you want to feel right now. Thank you, thank you. I know it’s in my favor.

Breathing in, thank you.
Breathing out, thank you, thank you. I know it’s in my favor.

Trust that everything that is happening is in perfect timing. Trust that even the things you resist and don’t like are actually for you, in your favor, for your own good. Life knows best. Trust it.

Breathing in, thank you.
Breathing out, thank you, thank you.

Feel how much lighter you feel already. Feel the relief that you know is coming just by flipping the switch to gratitude. You already feel better and when you feel better, you attract better feeling circumstances. It’s all a reflection of you. Remember you are the source. Your control is in letting go of the thoughts. Your control is in flipping the switch to trusting life. You don’t have to think about it. You don’t have to control it. Trust it and feel that gratitude in your heart.

Breathing in, thank you.
Breathing out, thank you, thank you, thank you.