(transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies. You can trust this is the right place and the right time. You can trust you’re doing everything right and it’s all unfolding perfectly.

Breathe in and welcome what is.
Breathe out and relax into what is.

Yes, I just found out my grandma died. Yes, I’m forcing myself to record this because I don’t have any videos left in my queue and I want to get them done. Yes, I just want to help my grandma make her transition to whatever.

Breathe in and be here with what is.
Breathe out and welcome what is.

Welcome sadness. Welcome resistance. Welcome gripping on to what happened. Welcome wishing things were different. Welcome second-guessing my decisions.

Breathe in and just be here now.
Breathe out and focus on the love.

It can be taken from you just like that.

Breathe in and welcome what is.
Breathe out and make space for what is.

Welcome sadness. Welcome moving parts. Welcome stress about travel. Welcome all of the memories. Welcome regret.

Breathe in and welcome regret.
Breathe out and welcome whatever it is you’re feeling.

Welcome death. Welcome another death. Welcome change. Welcome transition.

Breathe in and welcome what is.
Breathe out and trust the process of life.

It’s all unfolding perfectly. Welcome death. Welcome death. May you make me live my life more deliberately. More consciously with more love. Welcome death. May you help me be present and focus on what’s true and real. What really matters and it’s not getting stuff done. It’s not taxes.

Breathe in and welcome what is.
Breathe out and welcome death.

Welcome the ending. Welcome the door to a new beginning. Welcome regret. Welcome the feeling that I did something wrong. Welcome the feeling that I should have tried harder.

Breathe in and welcome the pain.
Breathe out and welcome the death. Welcome death.

Welcome death.

Breathe in and just be the space in which the death arises.
Breathe out and know that you are infinite and bigger than death.

Awareness holds all the life, all the death, all the change, all the comings and goings.

Breathe in and expand to be the space that holds the death.
Breathe out and trust the process of life.

Trust the process of death.

Breathe in and say thank you for what is.
Breathe out and feel the thank you in your heart.

Thank you for the peaceful transition. Thank you for the long beautiful life. Thank you for the reason I’m here. Thank you for my ancestors and all the people who struggled so that I could sit here chilling, recording meditation videos.

Breathe in and say thank you for the ups and downs.
Breathe out and say thank you for the beginnings and the endings.

Welcome death. Thank you death. Thank you. Thank you death for the presence you’re giving me today. Thank you death for the love I feel today. Thank you.

Breathe in and welcome what is.
Breathe out and trust what is. Thank you. I know it’s in my favor.