Daily Meditation – It’s In Your Favor

Daily Meditation – It’s In Your Favor


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It’s In Your Favor (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and say thank you, thank you, thank you.

This is the best day of your life. You can choose right now to look at your day with optimism and enthusiasm by simply focusing on thank you.

Breathing in, thank you.
Breathing out, thank you, thank you.

Let yourself relax into this moment. Even if you’re tired, even if you’re in a bad mood, you can still come back and change the trajectory of your entire life with thank you by really feeling it in your heart. You summon the enthusiasm that’s already in you. Allow it to burst forth right now.

Breathe in and say thank you.
Breathe out and say thank you, thank you, thank you.

Whatever’s happening, it’s in your favor. If you’re tired, it’s in your favor. If you’re crabby, it’s in your favor. It’s all unfolding perfectly, just like the fruit ripens on the tree according to nature.
You are ripening according to nature. You can’t rush it.

Breathe in and say thank you for where you are.
Breathe out and surrender.

There’s nothing to change. You don’t have to change anything.
You don’t have to escape anything. You truly can reveal your natural happiness and love and joy that’s right here right now. You don’t need anything to change.

Breathe in and say thank you.
Breathe out and feel that genuine gratitude.

Thank you. Really feel it. Call it from your heart. Thank you. Thank you.

Breathe in and lighten up. It’s just for fun.
Breathe out and say thank you for all the contrast that brought you here.

Every time you get through something hard, you come out stronger and you feel like, “Yeah, I’m glad that happened that way. Yeah, I’m stronger now. I knew I could do it all along.” Choose this attitude now. It is all happening in your favor. And life is so much easier when you’re accepting and grateful for what is instead of fighting it.

Breathing in, thank you.
Breathing out, thank you.

Thank you. I know it’s in my favor. Thank you. Anytime anything unexpected happens, thank you. Something that irritates you or makes you mad. Thank you. Thank you. I know it’s in my favor. This is truly your superpower.

Think about it: what if someone did something to hurt you and instead of getting mad about it, you say, “Thank you. Thank you.”
You take all the power away from the malice. You take all the energy out of any negativity. With your knowing and your trust in the process of life or your trust in god, however you want to look at it, you can have the best day of your life every day because you know that what is given is what you want because you know it’s all in your favor. So why would you resist anything if you know it’s for your own good? Just say, “Thank you.” And then you can see so much more quickly how it is all a gift for you.

Breathing in, thank you.
Breathing out, thank you.

Let yourself relax and to thank you. Thank you.

Breathe in and be light today. You’re free.
Breathe out and relax.

You don’t have to worry about anyone harming you. You don’t have to worry about your feelings getting hurt. You don’t have to worry about what other people are doing at all because it’s in your favor. It’s god’s plan. God does everything perfectly, including other people’s actions.

Breathe in and trust.
Breathe out and feel that trust in your heart.

Thank you. Thank you.

jessicamullen

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