Control Your Experience (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Let it all go. Let the thoughts go. Let the worries go. Let the desires for change go.

Breathe in and open up to receiving.
Breathe out and say thank you, thank you, thank you.

Let thank you be your tether to the present moment today. Let it pull your attention back to where you are.

Breathing in, thank you.
Breathing out, thank you. I know it’s all in my favor. Thank you.

As you go about your day, let yourself relax into gratitude. Trust it’s all working out for you. You don’t have to change anything.

Breathe in and relax.
Breathe out and relax.

Nothing has to change. Remember that the job of the mind is to look for things that need to be changed. It’s always looking for problems.

Breathe in and notice the nature of your mind.
Breathe out and relax into the knowing.

When you’re looking for problems, when you’re noticing problems or things that need to change, you know you’re mind-identified. You know that you’re trapped in the separate self. When you are one with all that is, nothing needs to change, and the change just happens naturally, effortlessly, easily.

Breathe in and let the change happen naturally.
Breathe out and let go of forcing.

Let go of trying, let go of striving, let go of trying to please, let go.

Breathe in and keep relaxing.
Breathe out and trust the process of life.

The most magickal moments of your life were not planned, they were not forced. You didn’t even think about them before they happened, or if you did it was just for a moment and then you let it go.

Breathe in and make space for magickal moments today. Breathe out and say thank you for the magickal moments.

Today there will be magickal moments. Right now already is one. You can feel it, right?

Breathing in, thank you.
Breathing out, thank you, thank you.

Feel how you are revealing the love in the world, the abundance, the joy, just by choosing to shift your perspective from mind-identified, looking for problems, to gratitude, thank you. It’s already perfect. Nothing needs to change. Thank you.

Breathe in and become what you want to see.
Breathe out and trust in your power as the source of your experience.

You become it, then you see it. It’s that simple. And if you’re seeing things you don’t like, you don’t have to let them affect you and make it worse. You can just notice how things are and then relax into gratitude. Thank you. I know it’s in my favor. Thank you. Thank you. And your energy shift will shift the energy of your entire world and you’ll see life already is the way you want it to be and it really is happening in your favor, for you, as a gift.

Breathing in, thank you.
Breathing out, thank you.

Thank you for the magickal moments today. Thank you. Trust that life is taking care of life and you are life. You don’t have to force any change today. You can relax into the magickal moments.

Breathing in, thank you.
Breathing out, thank you, thank you, thank you.

Surrender trying to control everything. It’s an illusion anyway. Today, control your experience by resting in gratitude. Those words, “Thank you,” are all the control you need to be happy and in love and having fun.

Breathing in, thank you.
Breathing out, thank you. Thank you. Thank you.