Daily Meditation – Solve Your Problems With Presence
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Let the flow through you.
Breathe in and smile because smiles become things.
Breathe out and become it to see it.
Feel the way you want to feel right now.
Breathe in and say yes to what is.
Breathe out and say thank you.
Thank you. Thank you for what is. It’s all happening in your favor.
Breathe in and keep welcoming what is.
Breathe out and just say yes to what is.
Yes, I feel rushed. Yes, I keep worrying about these people. Yes, I have this stress in the back of my mind. Yes, I’m judging myself for my actions. Yes, I’m hoping I’m not too irritable today. Yes, I’m losing my train of thought. Yes, I’m just sitting here. Yes, I’m welcoming what is. Yes, yes, yes.
Breathe in and say thank you for all that you’re welcoming.
Breathe out and and welcome it and thank it.
Thank you for losing my train of thought. Thank you for hoping I’m not too irritable. Thank you for the little bit of stress in the back of my mind. Thank you for the worrying about the other people.
Breathe in and say thank you for all that is.
Breathe out and relax.
It’s happening in your favor. What if you just got out of the way, stopped worrying and didn’t think it was up to you to control it? What if you just trusted god on this one?
Breathe in and say thank you.
Breathe out and just trust god on this one.
There’s no action to take. Thinking about it isn’t going to help. All you can do is be and let what you want come to you. There is no amount of forcing or striving or achieving or stressing that’s going to help your problems. Problems are never solved with the mind. They are never solved with thought.
Breathe in and solve your problems with presence.
Breathe out and let thank you make you present today.
Thank you Everything you touch, everything you see, everything you hear. Thank you, thank you, everything you think. Thank you, thank you. I know it’s in my favor, I do.
Breathe in and keep welcoming and thanking what is.
Breathe out and let go of thinking you have to control or fix or change anything.
Nothing needs to change. You’re in the right place at the right time and if you can get out of the way, life will solve your problems for you.
Breathe in and get out of the way.
Breathe out and get out of the way with thank you.
It gets you out of the way because you stop resisting. You just welcome and relax. And in that state of welcoming and relaxation, you become a match to miracles.
Breathe in and reveal the miracles today.
Breathe out and say thank you, thank you, thank you.
I know it’s in my favor, thank you.