Daily Meditation – Who Is Selecting The Thoughts?

Daily Meditation – Who Is Selecting The Thoughts?

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Who Is Selecting The Thoughts? (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment, where everything is fun and there’s nothing to worry about.

Breathe in and lighten up. It’s not serious.
Breathe out and surrender your worries, surrender your cares, surrender your thoughts.

Let yourself relax into this moment right here, right now.

Breathe in and open up to receiving.
Breathe out and say, “Thank you. Thank you. Thank you.”

Remember, become it to see it. Become it to see it. Thank you. Thank you. Feel the feeling first and then you see what that feeling attracted.

Breathe in and be light today.
Breathe out and be innocent and grateful and so enthusiastic about this day.

Thank you. I know it’s all happening in my favor. Thank you. Feel your vibration rising. Feel yourself feeling better by the moment because you are the source. You get to project what you want to receive. Decide right now to just feel grateful and then you’ll see things to be grateful for right away.

Breathing in, thank you.
Breathing out, thank you, thank you.

As you go about your day, ask yourself, who is selecting this thought? You know how you start thinking about things and you get lost in thought, but then you remember, oh yeah—thank you, or am I aware, or I love myself, or whatever your affirmation or mental code is—who is selecting those thoughts?

Who is choosing to think, “Am I aware?” Who is it who is choosing the thought, thank you?

Breathe in and inquire within.
Breathe out and investigate.

Look with me now. Thank you. Who is selecting the thought, thank you? Look within yourself. Who is selecting this thought?

Breathe in and notice how it’s just selecting.
Breathe out and notice there is no doer, there is no selector.

It’s just happening, the thoughts are just coming. You’re not the doer. It feels like you have control over what you think and that you’re choosing the thoughts. But when you really ask, “Who is selecting thank you?” What answer do you become aware of?

Breathe in and feel calm.
Breathe out and feel peaceful.

There is only selecting. Nothing is choosing it. It’s just the unfolding, the natural happening, the results of all time ever.

Like when water flows, those first drips, the happy trails that start running down the driveway and you watch those trails and you see how they move and they just move with the flow. It’s always a surprise, but it couldn’t happen any other way.

Breathe in and notice the happy trails of thoughts.
Breathe out and see you can let go of control now.

It’s not up to you. Who is selecting the thoughts? It’s god! You’re god! It’s god selecting the thoughts. It’s god who’s helping you. It’s god who’s helping you remember thank you. You, the separate personality is an illusion. You—the I, the I think this, I think that—Those are just thoughts. They’re just illusions. Who is selecting those thoughts, really?

Breathe in and surrender it all.
Breathe out and let yourself sink into the mystery.

Who is selecting the thoughts? Who is selecting the thoughts?

Breathe in and feel so peaceful.
Breathe out and notice how when you ask that question you become one with god.

It’s god selecting the thoughts. You are god. Let yourself relax because god is running it all. There’s nothing to worry about, nothing to control. You can just sit back and enjoy the ride, watch the happy trails drip down, see how they play out, just witness. It’s all for you.

Breathing in, yes.
Breathing out, thank you. Thank you. Thank you.

Who is selecting thank you? Thank you.


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