Daily Meditation – Control What Happens

Daily Meditation

Daily Meditation – Control What Happens


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Control What Happens (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is!
Breathe out and keep relaxing your body.

It’s all happening in your favor. Everything that happens, every surprise, every action you take—it’s all happening in your favor.

Breathe in and keep lightening up! It’s the best day of your life!
Breathe out and say thank you! Thank you! Thank you! It’s the best day of my life!

As you go about your day today, keep thank you on your mind, in your heart, on your tongue, and see how well your day flows.

Breathing in thank you!
Breathing out thank you!

You do have control! You do have an ability to affect what happens. And you do that by feeling the way you want to feel, now. You become it, to see it. And the reason thank you works so well for controlling your reality, is because it’s actually surrendering. It’s welcoming what is. It’s being grateful for what is. And it’s trusting that what you get is what you need. And it’s all in your favor.

Breathe in and say thank you!
Breathe out and feel thank you! Thank you!

Feel this feeling of gratitude before you get what you want, before you have anything to be grateful for. You always have things to be grateful for, but if you’re stuck on something, and you want it to happen, it’s time to surrender with thank you and trust it’s happening in your favor.

Breathing in, thank you!
Breathing out, thank you! I know it’s happening in my favor!

Allow yourself to feel gratitude now, before you get what you want. And that is how you control what happens.

Breathing in, thank you!
Breathing out, thank you!

Every time a thought comes to you that’s doubting, or criticizing, or wondering or worrying, say thank you. And really feel it. Every time you notice that little dip in your mood because a thought occurred to you that you didn’t like: thank you! And you can change your vibration instantly! You can stay in the high vibe! You don’t have to get dragged away by every worrisome thought. If you can stay with thank you, the miracles will keep flowing and you will see how everything that’s happening is happening for you, not to you.

Breathe in and feel that gratitude!
Breathe out and feel the feeling of thank you!

Thank you! Feel how exciting it is! Feel how it feels like love, like you’re being taken care of! Like life likes you.

Breathe in and let life like you today!
Breathe out and like life today!

You have to take the first step. You’re the creator. You wanted this power.

Breathe in and say thank you!
Breathe out and feel thank you! Thank you! Thank you!

The miracles are already here! You reveal them with gratitude. You reveal them by becoming a vibrational match and when you feel gratitude in your heart, you start seeing all of the physical reflections that match that feeling. Miracles! Abundance! Love! Peace! Fun!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

jessicamullen

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