Daily Meditation – Take Back the Upper Hand

Jessica Mullen

Daily Meditation – Take Back the Upper Hand


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Take Back the Upper Hand (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Remember: you are the source! You become and then you see it. You are the creator. You’re god! Choose right now to feel the way you want to feel. And then you’ll start seeing reflections that feel the same way.

Breathe in and say yes!
Breathe out and say thank you! Thank you! Thank you!

You don’t have to say thank you for anything specific. You don’t have to think of anything you want, nothing that you already have. Just feel the feeling. You know what it feels like to be truly grateful. Activate that feeling right now! Activate the best day of your life right now!

Breathing in, thank you!
Breathing out, thank you!

Thank you! Thank you! These two words are your good luck charm. These two words are your magick wand. Thank you. Thank you! You always have the upper hand with thank you. And you really can trust that god is on your side. That it’s all happening in your favor. And if you practice this feeling of gratitude, you’ll see the results so much quicker. You’ll see how things are happening in your favor, right away! Instead of having to wait for the whole cycle to complete. Decide, right now, to level up, to take back the upper hand, to have the best day of your life!

Breathing in, thank you! Thank you!
Breathing out, thank you! Thank you!

Keep this on repeat. Charge yourself up. You are the creator! You are god in human form! This is your power! This is your right, your birthright! You become it, and then you see it, right now. Activate your enthusiasm. Activate your gratitude. Let yourself enjoy this day to the fullest!

Breathing in, thank you! Thank you!
Breathing out, thank you! Thank you! Thank you!

Choosing to feel gratitude is another route to practicing presence, because when you are present, when you are without thought, when you are one with god, all you feel is love and gratitude and appreciation. So if you can choose the feeling of gratitude right now, it’s a shortcut to presence.

Breathing in, thank you!
Breathing out, thank you!

Thank you! Let yourself trust it’s happening in your favor. Let yourself feel optimistic. Let yourself access your natural enthusiasm. Enthusiasm is just letting the spirit of god through you! Right now, choose to let god through you, so that you can be a channel for miracles and love and joy and fun and laughter!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

Jessica Mullen
Living the magick life.

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