Daily Meditation – Get Your Life Back in the Flow

Jessica Mullen

Daily Meditation – Get Your Life Back in the…


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Get Your Life Back in the Flow (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and step away from those thoughts.
Breathe out and surrender your preferences.

You know your mind-identified when you have specific desires, when you’re thinking about how you can make something happen. Today, decide to surrender and let god work it all out for you.

Breathe in and say, thank you god for replacing me with you!
Breathe out and get out of the way!

You have preferences. You have desires. You want things to go a certain way. You want to control the outcome. But none of that is up to you. And if you can get your ego-separate-self-desiring-mind out of the way, you can see that the way things are, are how you want them to be.

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Thank you! Thank you for the perfect timing. Thank you for sparing me whatever it is I missed. Thank you. Thank you. Feel the feeling of gratitude encompassing, permeating, your whole reality. Bringing you things to be grateful for.

Breathe in and say thank you!
Breathe out and trust the process of life!

Any time something happens that disappoints you, use it as an opportunity to practice your magick. And your magick is simply getting out of the way and letting god handle it.

Breathe in and get out of the way!
Breathe out and let god handle it!

It’s not up to you. It’s not up to you. There’s no free will, really. It’s not up to you. You think that you can control. You think that you can handle things and control them and force them and make them go your way, but if you are attached to the outcome, you’re going to be unhappy either way!

Breathe in and detach from the outcome.
Breathe out and relax into this moment.

If you don’t get what you want, you can still be happy. And if you get what you want, you can still be happy. The key is to not care either way! Because you are so happy to be who you are, in the present moment, right here, right now.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck about the outcome! I’m so happy to be me, I don’t need anything else! I don’t need anyone else! Because I’m just happy to be me, in this body, experiencing this moment.”

Breathe in and surrender those preferences!
Breathe out and be happy in this moment.

Your natural state is happiness. Bliss. Peace. Love. That’s the way you’re born. Pure unconditional love. And you can remember that, you can be that at any time, by surrendering your preferences.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck about the outcome!”

Now that’s all good and fine to say, “Yes, I won’t care about what happens.” But what do you do in the moment that you have a strong preference? You surrender it, by noticing that you want to control. You give it up by saying, “Thank you god for replacing me with you.” And then you can trust that you’re doing god’s work! You can trust that it’s unfolding according to god’s plan. You can trust that you’re in the right place at the right time and that you’re doing everything right.

Breathe in and surrender your preferences.
Breathe out and be grateful for the way things are.

Thank you god for replacing me with you! Thank you for the perfect timing. Thank you, thank you. Thank you! Thank you! That’s all you have to do to get your life back in the flow. Get out of the way. Give up control. That’s it! When you have a preference, you want to control. That’s what takes you out of the flow because you can’t control the flow. Today, surrender your preferences. Give up control and get back in the flow!

Breathing in, thank you god for replacing me with you!
Breathing out, thank you god for replacing me with you!

Thank you! Thank you!

Jessica Mullen
Living the magick life.

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