Daily Meditation – Change the Trajectory of Your Entire Life

Daily Meditation

Daily Meditation – Change the Trajectory of Your Entire…


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Change the Trajectory of Your Entire Life (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and take your power back, right now!
Breathe out and stand up to your thoughts. Stand up to your experiences, your perceptions. Stand up for your Self right now.

Breathe in and go beyond good and bad.
Breathe out and let all of that physical world drama go.

You are the source. You are the creator. Stand up for yourself right now!

Breathe in and ask, “Am I aware?”
Breathe out and listen for the answer. It’s more of a feeling. It’s more of an experience. It’s a recognition. Yes, I am aware.

Breathe in and smile because smiles become things too!
Breathe out and say thank you because your thank yous become things too.

Thank you. Thank you. All you have to do is feel good to change the trajectory of your entire life! It’s up to you!

Breathe in and ask, am I aware?
Breathe out and listen. Yes I am!!

Go beyond the good and bad. Go beyond the labels. I want this. I don’t want this. This is good. This is bad. I don’t want this to happen. I do want this to happen. All of that—trying to control physical reality—it’s a waste of time. It’s bullshit. And it is never over.

Breathe in and release your control of physical reality!
Breathe out and smile because now you’re free!

You really can stop trying to control reality with your thoughts. You just ask yourself, “Am I aware?” And you stay in that place where you are. You’re already there. Any time you start suffering, you stand up for yourself and you say, “I’m not suffering that anymore. Am I aware?”

Breathing in, I’m not suffering that anymore!
Breathing out, I am aware!

When you are aware, you have no problems. Because you’re not thinking. You’re not trying to control. You’re not judging. You’re just being. You’re being god. You’re being your natural self of bliss.

Breathe in and go back to being god.
Breathe out and know your fucking power!

You are the creator! Don’t let physical reality make you react and then make a bigger vibration of what you don’t want! You are the creator. And your control is letting go of your thoughts. It’s letting go of reacting. It’s letting go of trying to control.

Breathing in, am I aware?
Breathing out, yes I am aware!

Let your contrast wake you up today! Go beyond good and bad. Today, you are not going to suffer this physical world drama because you created it and you can end it. You can go back to peace and see peace reflected. It starts right this second.

Breathing in, am I aware?
Breathing out, yes I am aware!

And I’m not suffering that anymore!

Breathing in, am I aware?
Breathing out, yes! I am! I am now aware. I am now in the flow!

jessicamullen

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