Daily Meditation – The Message That You Need To Hear

Jessica Mullen

Daily Meditation – The Message That You Need To…


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The Message That You Need To Hear (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is.
Breathe out and say thank you for what is.

It’s all unfolding perfectly. It’s safe for you to let go of trying to control anything and just let it unfold. Let it work out. Let life take care of life today.

Breathe in and ask yourself, “Am I aware?”
Breathe out and listen for that answer. “Am I aware? Yes I am aware.”

Trust the process of life. Trust that it is all leading up to everything you ever wanted. Every step led you to right here, the present moment, where everything is fun and there is nothing to worry about.

Breathe in and keep ask yourself, “Am I aware?”
Breathe out and feel that recognition. That’s presence—that spark that you notice when you ask yourself, “Am I aware?”

All the thoughts are kind of dusted away. And you’re just here, sinking your mind into your heart.

Breathe in and ask yourself, “Am I aware?”
Breathe out and listen for that answer. You always know the answer. Yes I am aware!

Breathing in, am I aware?
Breathing out, yes, I am aware.

Now when this mental code loses its flavor or it stops working, all it means is that you’re thinking at the same time as asking the question. You have to genuinely ask with curiosity and listen for the answer. And you’ll feel your mind sinking back into your self, dissolving into pure awareness. You can feel it. It’s just a recognition. It’s instant. But the sentence, the question, “Am I aware?” will always spark that flame of awareness.

Breathing in, am I aware?
Breathing out, yes I am aware!

You’ll know you got there when you feel like you’re just waking up in a dream, like, wow, what is life!

Breathing in, am I aware?
Breathing out, yes, I am aware!

If you can stay as you are—pure awareness—the manifestations will flow to you like never before. Trust that this is the message that you need to hear. Trust that this is the key. This is it! This is the main event, resting as pure awareness. It might seem boring or like you’re not doing enough. But trust me when I say, the high speed flow will come at you right away when you stay as you are, as pure awareness.

Breathe in and ask, “Am I aware?”
Breathe out and know: “Yes I am aware!”

Jessica Mullen
Living the magick life.

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