Daily Meditation – Tune to the Channel of Receiving

Daily Meditation

Daily Meditation – Tune to the Channel of Receiving


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Tune to the Channel of Receiving (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the right place and the right time! You’re doing everything right. Let yourself relax into this moment, and enjoy life exactly the way it is.

Breathe in and say yes to what is.
Breathe out and let go of your worries.

Let go of your thoughts. Bring your attention back to this moment. Remember who you really are: pure awareness.

Breathe in and let what you want come to you today.
Breathe out and say thank you.

Always remember that thank you is the most powerful phrase you can utter. It is the most effective prayer. Gratitude in advance is so effective, so quick. Just let yourself ease into that feeling of gratitude and forget about all the rest.

Breathe in and say thank you.
Breathe out and say thank you.

You don’t have to think about things to be grateful for, but if that helps, go for it—but what really matters is the feeling of gratitude. And you can always pull up that one memory when you were just so grateful to get what you wanted. Get into that feeling, right now!

Breathe in and say thank you!
Breathe out and say thank you!

Thank you! Thank you! Sometimes gratitude might bring up feelings of being undeserving, or unworthy. And to those feelings, you can say, thank you. Thank you, thank you! To all of life today, say thank you. And then you’ll see why it’s there and why it’s a gift for you and it’s not something happening TO you.

Breathing in thank you.
Breathing out thank you. Thank you!

Let yourself feel that excitement, that surge of energy and appreciation for life the way it is! When you get something you really want, or when you’re surprised with something you didn’t even know you really wanted—

Breathe in and say thank you, wow, thank you!
Breathe out and stay in that feeling.

Thank you! Thank you!

Now who are you thanking? It’s consciousness, or god, or whatever higher power you want to call it. Your higher self, infinite intelligence, whatever you want to call it. You’re thanking that thing that put you here. And when you feel that feeling of gratitude in your heart, you tune to the channel of receiving! That’s all of you have to do! Just say thank you and you’re tuned to receive.

Breathe in and feel so relieved! You’re tuned!
Breathe out and keep thank you on repeat in your mind today.

Thank you! Thank you! It really works. It really will bring what you want to you, but it doesn’t matter what you receive as a result, because you already feel like life is on your side. You already feel safe. You already feel content with what you have. Because you already feel gratitude just for existing. Thank you for this moment.

Breathe in and say thank you!
Breathe out and get ready to receive!

jessicamullen

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