Daily Meditation – Stay As Consciousness Is

Jessica Mullen

Daily Meditation – Stay As Consciousness Is


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Stay As Consciousness Is (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Stand up to your thoughts, right here right now!

Breathe in and say yes to what is.
Breathe out and welcome what is!

You’re in the right place at the right time, and you’re doing everything right! Let yourself surrender. Let yourself be here now without thinking about it.

Breathe in and smile because smiles becomes things too!
Breathe out and keep letting go.

Keep letting go of those thoughts. Feel for your sense of being. Feel for your I AM. Feel for the feeling of I EXIST.

I EXIST! I exist.

Breathe in and wake up in the dream!
Breathe out and become lucid right here, right now.

This is it! This moment is it! This is the main event! Let yourself enjoy it! This is it! This is the only time it’s going to be like this.

Breathe in and celebrate how far you’ve come!
Breathe out and keep letting go of your thoughts. Keep letting go of your thoughts. Keep letting go of your thoughts.

Breathe in and stay as consciousness is.
Breathe out and say it: consciousness is.

Step away from your psychological mind. Just get rid of the thoughts “I want this, I am this, I need this, I think this.”

Breathe in and step away from your thoughts.
Breathe out and just watch your thoughts.

Who am I who notices the thoughts?

Breathe in and be light.
Breathe out and stay as consciousness is.

Stay as consciousness is. Stay as consciousness is. If you can see from the perspective “consciousness is,” there will be nothing to be afraid of. There will be nothing to fear. Nothing to worry about. Nothing to shrink away from. It will all be welcome. It is all welcome, when you stay as consciousness is.

Breathe in and become lucid in the dream.
Breathe out and stay as consciousness is.

The witness, the observer, the I AM.

Breathe in and stay as consciousness is.
Breathe out and feel that sense of being.

Nothing to think about. Consciousness is. Nothing to think about. Consciousness is. Nothing to think about. Consciousness is.

Nothing to think about.
Consciousness is.

Nothing to think about.
Consciousness is.

Nothing to think about.
Consciousness is.

Nothing to think about.
Consciousness is!

Nothing to think about.
Consciousness is.

Nothing to think about.
Consciousness is.

Stay as consciousness is. Nothing to think about. Consciousness is. Don’t let your attention reach. Looking for what’s going on here or there. It’s all right now. There’s nothing to think about. Consciousness is.

Breathe in and stay as consciousness is.
Breathe out and stay as consciousness is.

Jessica Mullen
Living the magick life.