Daily Meditation – It Doesn’t Matter What You Look Like!

Jessica Mullen

Daily Meditation – It Doesn’t Matter What You Look…


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It Doesn’t Matter What You Look Like! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! Life is not serious!
Breathe out and surrender your preferences. Life is not serious!

It doesn’t have to go a certain way for you to be happy. You can choose to feel good and be happy right here, right now.

Breathe in and step into this present moment.
Breathe out and let your thoughts and preferences and worries go.

Every outcome is perfect. However it’s unfolding is how it’s supposed to be. It’s perfect. You don’t have to get in the way. You don’t have to interfere or intervene. It’s all unfolding perfectly. Your job is to get out of the way.

Breathe in and be light today.
Breathe out and be kind to yourself today.

Our minds put so much pressure on us to act perfectly, to produce. Our conditioned minds want us to keep going and going and going and our conditioned minds are never happy. But today, we can step outside of that conditioning into the present moment, where everything is fun and there’s nothing to worry about. Just by remembering who we really are: pure awareness.

Breathe in and be pure awareness.
Breathe out and be pure awareness.

Who are you without all of those thoughts? Who are you without your accomplishments or your failures? Who are you in your core? Who are you really?

Breathing in I
Breathing out AM

That’s who you really are. You are. Nothing beyond that. You just are. And you don’t have to struggle and strive to achieve and produce any longer! Let yourself be! Let yourself enjoy where you are, right here right now.

Breathe in and feel love for yourself.
Breathe out and feel love for your reality.

If you can achieve that vibration of love—or more like if you can step away from your thoughts into the witness position to where you ARE love—you’ll feel so peaceful, so relaxed. At one with life.

Breathe in and be nice to yourself today.
Breathe out and give yourself the kindness that you wish others would give you.

Even if you’ve made mistakes, even if you have regrets, it’s all unfolding perfectly. It all led up to right here, right now. Everything ever created led up to this moment. This moment is important. This moment is enough! This moment is love!

Breathe in and be light today! It’s just not serious!
Breathe out and practice that feeling of love today.

If you’re caring too much about what other people think, remind yourself that your presence is your super power and no one cares what you look like. No one cares about your failures or your mistakes or what you ate yesterday. No one cares. What people care about is your presence. What people love is your emptiness. Your ability to listen and receive.

Breathe in and listen and receive.
Breathe out and let go of all of those judgmental thoughts about yourself.

Make yourself empty of judgement. Empty yourself of criticism. Empty yourself of preferences. Be pure awareness. Remember who you really are. That’s what draws people to you. That’s what makes people remember you. That’s what makes people want to be around you. Your presence. That’s it and that’s all. It’s not what you look like. It’s not what you talk like. It’s your presence.

Breathe in and be present today.
Breathe out and hone your super power of presence.

It doesn’t matter what you look like! It’s your sense of being that draws others to you. It’s your sense of being that lets the love shine out of you. It’s your sense of presence that makes you open to receiving what you want!

Breathing in I
Breathing out AM

Remember you are pure awareness. And in that state of emptiness, of being the space that your thoughts float through—it’s in that state that you can attract the infinite. That you ARE the infinite. That you can see everything is already created, you only have to choose to perceive it. You are the infinite. You are the space in which it’s all created.

Breathe in and be pure awareness today.
Breathe out and don’t give a fuck about what you look like for one more second! Just let yourself BE. And then you’ll see, life already is the way you want it to be!

Jessica Mullen
Living the magick life.

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