Daily Meditation – Select What You Perceive

Daily Meditation

Daily Meditation – Select What You Perceive


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Select What You Perceive (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Make peace with what is. It’s the only way to get what you want, to feel better right now, and to let what you want come to you.

Breathe in and say yes to what is!
Breathe out and let go of your thoughts!

Let go of your worries. Let go of your awareness that you don’t have what you want.

Breathe in and say yes to what is!
Breathe out and remember: Yes is the language of enthusiasm!

And when you’re enthusiastic, you have the spirit flowing through you! The breath of god lighting you up!

Breathe in and say yes to what is, whatever it is!
Breathe out and feel enthusiastic about wherever you are!

It doesn’t matter where you are, it’s the feeling that precedes the experience. It’s the feeling that generates what you want, that attracts it to you.

Breathe in and say yes to what is!
Breathe out and feel enthusiastic about what is!

You are in the right place. This is the right time. You can relax now. You can let your thoughts go. Let yourself slow down. Allow your thoughts to slow down to the pace of your body. Let yourself relax, and feel enthusiasm for what is!

Breathe in and say yes to where you are!
Breathe out and feel so excited to be where you are!

It doesn’t matter if you like where you are or not! It’s the feeling you feel. It’s the enthusiasm that you create inside of you that makes you a match to miracles, that lets life flow change to you and through you.

Breathing in I am saying yes to what is!
Breathing out I am loving what is!

If you can get in that feeling of loving what is, wherever you are, you become a magnet to receive things that feel like love, that make you enthusiastic to be alive. You just have to choose it first. You become it and then you see it. Even if you’re feeling depressed, if you’re feeling down, sad, regretful, disappointed in yourself—it doesn’t matter, it starts over right now, right here! It’s under your control. How you feel is up to you! Your mood is your work! And starting right now, your whole life is turned around!

Breathing in I am saying yes to what is!
Breathing out I am so enthusiastic about what is!

And the more you practice this, this saying yes and being enthusiastic exactly where you are—the more you practice it, the more you see life already is the way you want it to be. And it was just your thoughts that were clouding your vision. And now your mind is clear and you can enjoy life right here, right now!

Breathing in I am saying yes to what is!
Breathing out I am loving what is!

You are the creator. You are the one selecting what you perceive. You are the radio tuner choosing the station that plays. Today, choose the station that plays fun and love and excitement, just by saying yes to what is! Just by letting yourself be enthusiastic where you are!

Breathing in I am saying yes to what is!
Breathing out I am loving what is!

jessicamullen

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