Daily Meditation – You Have Your Shit Together!

Daily Meditation

Daily Meditation – You Have Your Shit Together!


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You Have Your Shit Together! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and celebrate how far you’ve come!
Breathe out and let your body relax.

Enter receiving mode. Start listening. Open up to receiving what you want to receive today!

Breathe in and say yes to what is!
Breathe out and say yes to this moment, right here, right now!

Yes to the airplane flying by. Yes to the tension in my back. Yes to the hour of the day. Yes to the full moon. Yes to the nagging thoughts that want to creep back in. Yes to the good mood. To the stark contrast from yesterday. Yes to feeling rushed. Yes to feeling like I’m running out of time. Yes to slowing down. Yes to watching my breath. Yes to beautiful colors.

Breathe in and accept it all.
Breathe out and embrace it all.

Step back from the polarities of likes and dislikes. Go back to I AM.

Breathing in I,
Breathing out AM.

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Remember who you are. You are the creator!

Breathe in and step into your power as the creator!
Breathe out and be god breathing out.

As you go about your day, remember that feeling is the secret. And that whatever you want, you’ve gotta feel that way first. Yesterday, I felt like I just couldn’t get my shit together. So I decided, I have my shit together!

Breathe in and just decide: I have my shit together!
Breathe out and feel the feeling of having your shit together!

Feel the feeling of being on top of the world! Of being totally confident. Of being ready to face whatever challenges life brings.

Breathe in and be totally confident!
Breathe out and command it: I have my shit together!

I have my shit together! All you have to do is decide it and feel the feeling of having it. And suddenly, that’s the way it is!

Breathing in I have my shit together!
Breathing out I have my shit together!

Use this mental code whenever you start worrying about what other people are doing. Whenever you start judging what other people are doing. What you’re actually judging is yourself. And when you’re worried about what other people are doing, it means you’re worried about what you’re doing. So just decide right now:

Breathing in I have my shit together!
Breathing out I have my shit together!

And when you feel that feeling of being ready, of being totally confident in yourself, you’ll start to notice competence in other people! You’ll start to notice that they’re pulling their shit together too!

Breathe in and become it to see it!
Breathe out and notice you’re already here.

You have your shit together! There’s nothing else to worry about!

Breathe in and say yes to what is!
Breathe out and remember you’re the creator and you have your shit together!

jessicamullen

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