Daily Meditation – Let Life Help You

Daily Meditation

Daily Meditation – Let Life Help You

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Let Life Help You
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and draw power into your body!
Breathe out and draw power from your breath.

Every breath can heal you. Every breath can connect to your higher self, to life itself, to god, to infinite intelligence. Every breath has everything you could possible need.

Breathe in and focus on your breath.
Breathe out and smile.

It’s all you have to do right now. Just focus on your breath. Life is good right now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Feel your connection snap into place. Feel yourself align with universal energy! Feel the energy flowing into your body through the crown of your head. Visualize this energy coming into your body; it’s really there! You really can access this energy source.

Breathe in and draw energy into the crown of your head.
Breathe out and feel that energy seep through your whole body, lighting up your chakras, lighting up your extremities, lighting up your soul.

Breathe in and keep bringing power into your body.
Breathe out and surrender any resistance you may have.

Let the current be strong, let life help you.

Breathe in and accept the flow of well being.
Breathe out and say thank you.

Thank you is the vibration of success! Do you want this to work? Decide to believe in it by saying thank you like you’ve already been charged up!

Breathing in yes!
Breathing out thank you!

Empower yourself, right now. You can literally just picture electricity flowing into your head. Imagine it really being an energy source. Your body believes what your mind tells it.

Breathe in and connect your mind and body.
Breathe out and now connect that electricity, your mind, your body.

Feel how it all connects. Feel how you do have the power to shift your perception. You do have the power to imagine good things happening to you. You do have the power to feel better just by changing your thoughts.

Breathe in and bring that power into you!
Breathe out and don’t doubt that power for a second!

Enjoy that power. Embraces that power. It’s yours. It’s your birthright. You have the ability to draw into your body endless, limitless energy.

Breathe in and draw power into your body.
Breathe out and feel that power in your body.

Feel it electrifying you! Feel it placing power behind your intentions. Now what is your intention?

Breathe in and feel the power in your body.
Breathe out and make an intention for this power.

I intend to let this power energize my awareness, make me more and more present. Wake up more and more in the dream, go deeper and deeper into life.

Breathe in and set the intention for your power!
Breathe out and know it is already done!

You are so powerful, if you can believe it. You are so powerful. Just test it. Just try. You are the only one who could ever prove it to yourself.

Breathe in and feel your power.
Breathe out and celebrate! Because you have some power! Set the intention, guide what happens in this reality.

Breathing in yes!
Breathing out thank you!

jessicamullen

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