Daily Meditation – The Answers Are In Your Breath

Jessica Mullen

Daily Meditation – The Answers Are In Your Breath


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The Answers Are In Your Breath (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! Life is not serious!
Breathe out and let go of your worries!

You’re in the right place at the right time, and you are doing everything right.

Breathe in and say YES to life!
Breathe out and say thank you for this moment!

Breathe in and open up to receiving.
Breathe out and smile. Life really is just for fun!

As you go about your day, remember that presence is your power. Presence is what helps you manifest. And presence is all you need to feel good and have fun.

Breathe in and be here now.
Breathe out and just relax.

It is all written in the breath. If you want to transcend thinking, and go beyond what your intellectual mind can understand, get lost in the rhythm of your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

The answers you seek are in your breath. The inspiration you want is in your breath. Allow yourself to step outside of your mind, into the present moment, where everything is fun and there’s nothing to worry about. Your breath will take you there. Your breath is bringing you here now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I’m allowing the flow of well being to come into me.
Breathing out I am surrendering my preferences.

Breathing in I love myself!
Breathing out I love myself!

Breathing in I am calm in this moment.
Breathing out I am serene in this moment.

Breathing in I am allowing inspiration to flow!
Breathing out I’m feeling better and better.

Breathing in my energy is rising!
Breathing out I’m feeling more tranquil by the moment.

Breathing in I am letting what I want come to me!
Breathing out I am safe and protected from all harm.

Let your breath do the talking. Let your breath provide the answers.

Breathe in and welcome the answers!
Breathe out and let go of the mental chatter.

It’s all written in the breath. Your breath can take you beyond what the mind could ever fathom.

Everything you want is on the other side of your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Let this be the best day of your life! All it takes to feel the best you’ve ever felt is a little distance from your thoughts, and belief that life really does love you!

Breathing in life really does love you!
Breathing out this is the best day of your life!

Jessica Mullen
Living the magick life.
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