Daily Meditation – Let Thank You Be Your Light

Daily Meditation

Daily Meditation – Let Thank You Be Your Light


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Let Thank You Be Your Light (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where everything is fun and there’s nothing to worry about!

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Let “thank you” be your mental code for today. Put the words “thank you” on repeat in your mind all day. And really feel it. Feel the feeling. Thank you. Thank you. Thank you.

Breathe in and say thank you.
Breathe out and say thank you.

To every single detail of your life today, say thank you! And do your absolute best to feel the feeling of gratitude while you say it.

Breathing in thank you.
Breathing out thank you.

By remembering to feel gratitude, as often as you can, you start to see you really can trust life. You really can trust that everything you receive is meant for you. Everything you get is actually what you want. It really is! And if you say thank you in the moment, especially if you’re experiencing resistance—if you can say thank you while you’re not grateful, but really mean it or try to, you’ll see right away, right away, why that was meant for you. Why what you’re receiving is a gift just for you. No matter what it is!

Breathe in and let this bring you peace in every area!
Breathe out and say thank you for whatever is right now!

Thank you for this time. Thank you for this breath in. Thank you for this breath out. Thank you for my health. Thank you for the honking. Thank you for this breath in. Thank you for this chair. Thank you for this screen. Thank you for these lights.

Breathe in and let thank you be your light today.
Breathe out and keep trusting.

The more you say thank you, the more you’ll get the things you really want to be grateful for. Like checks in the mail or your order at the restaurant is perfect. Or everything happens smoothly and nothing goes wrong. All of these manifestations flow to you because you’re no longer resisting everything that happens.

Breathing in thank you.
Breathing out thank you!

Really feel that feeling today! If you can repeat these words to everything you see and experience—“Thank you for this dish. Thank you for this light switch. Thank you for this cat. Thank you for this piece of mail.”—If you can say thank you to all of it, you’ll see why it’s all meant for you. It’s all in perfect timing. It’s all a gift. It’s all a blessing. All of this is just for you! Its all for you!

Breathing in thank you!
Breathing out thank you!

jessicamullen

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