Choose What Comes After I AM (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment where all of your power lies!

Breathe in and say yes to what is!
Breathe out and allow what is to be.

When you fight what is, you lose. So let’s spend the next few minutes embracing and accepting it all!

Breathe in and say yes to what is!
Breathe out and say yes to what is!

You’re in the right place at the right time and you’re doing everything right! You are so loved. You are so cared for. Let life lead the way right now. Let life live you.

Breathe in and say I,
Breathe out and say AM.

Breathing in I,
Breathing out, AM.

Use the words I AM to practice the feeling of being. What does it feel like to just be?

Breathing in I,
Breathing out, AM.

I
AM

Can you feel the energy running through your cells? The breath of life going in and out of your body? Connecting you to everything?

I
AM

Can you feel how everything is just energy? Can you feel how you are energy vibrating in this moment?

Breathing in I
Breathing out AM

You are awareness. You are awareness of awareness. You are awareness itself. Just being. Just noticing. Observing. Witnessing.

Breathing in I
Breathing out AM

I
AM

As you become more and more aware of your being, you lose sense of the world around you and your thoughts and distractions, disturbances—and the more centered and grounded in your being you allow yourself to be. The more you are able to choose what comes after I AM. And have it be true.

Breathing in I
Breathing out AM

I AM So healthy. I AM in the right place at the right time. I AM love. I AM surrendering my preferences. I AM already perfect. I AM god in human form. I AM stepping into my power as the creator! I AM pure positive energy. I AM letting life live me.

I am clear. I am focused. I am in the flow. I am letting god flow through me, life, universal intelligence. I am getting out of my own way. I am already perfect. I am love. And I’m having the best day of my life!

Breathing in I
Breathing out AM

I
AM