Daily Meditation – Like Being Yourself

Daily Meditation – Like Being Yourself


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Like Being Yourself (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and get out of your own way.
Breathe out and smile because life is not serious.

Only your thoughts make you feel bad. It’s only your thoughts making you suffer.

Breathe in and open up to receiving today.
Breathe out and say thank you.

Thank you. Thank you. I know it’s in my favor. Whatever’s happening is a gift from love, from god, from infinite intelligence, from nature. Whatever is happening is a gift from nature. It’s in your favor.

Breathe in and say thank you.
Breathe out and feel: Thank you. Thank you. Thank you.

When you feel the feeling of gratitude in your heart, you see right away that life already is the way you want it to be. You see how it all is in your favor before you have to go through the mental gymnastics and the resisting and finally the surrender and then you see but you can choose it now.

Thank you.

Breathing in, thank you.
Breathing out, thank you. I know it’s in my favor.

Thank you. Thank you.

Feel enthusiastic! You are the source. Your life experience, your physical reality is an outpicturing of your vibration. It’s coming from inside the house. You.

Breathe in and be the source.
Breathe out and feel how you want to feel now.

Ask yourself, what do you want? I want attention. I want love. And what does it feel like to get attention and love? It feels like I’m actually wanted. It feels like I’m actually appreciated. Like I’m seen. Like I’m wanted. It feels like I’m actually wanted.

Breathe in and identify what is it you really want.
Breathe out and get to the root of why you want what you want.

I want to feel wanted. I want to feel like I’m meant to be here. I want to feel like I’m appreciated. I want to feel like I’m wanted here.

Breathe in and go to the root of what you want.
Breathe out and notice how wanting to feel appreciated really signifies you not appreciating, me not appreciating.

If I feel unappreciated it’s because I am not appreciating. I am the source and I can choose right now. I can choose to feel the gratitude that I want to receive. I can choose to feel the love that I want to receive and all I have to do is practice the presence of god.

Breathe in and practice the presence of god to get what you want.
Breathe out and see how this trickery of identifying what you want makes you see that really you’re just looking for god.

And you can convince your mind that you’ll get what you want if you practice the presence of god because the mind doesn’t want you to do that because the mind is the original sin. The mind is the evil. The mind is the only evil, the only thing making you suffer. And the mind doesn’t want to admit that all you have to do is merge with god. And all you have to do to merge with god is drop the mind.

Breathe in and merge with god.
Breathe out and want yourself here. Want your fucking self here.

If you want to feel wanted you have to want yourself. And wanting your self is just wanting the presence of god. It all comes down to practicing the presence of god, to remembering it’s all within. You just have to like being yourself and then the other people will like you.

Breathe in and like being yourself today.
Breathe out and practice that presence of god.

The only two thoughts you need are “Am I aware?” and thank you. Use these to practice the presence of god and feel the way you want to feel. And you’ll see life already is the way you want it to be.

Breathing in, am I aware of the presence of god?
Breathing out yes, I am the presence of god.

Thank you. Thank you.

jessicamullen

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