Daily Meditation – I Know You’re Here

Daily Meditation – I Know You’re Here


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I Know You’re Here (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and trust it’s all working out in your favor.
Breathe out and say thank you, thank you, thank you.

Whatever it is, it’s happening in your favor.

Breathe in and become it to see it.
Breathe out and become it right now.

Thank you, thank you. Whatever you want to see, become it right now. Often this means becoming the vibration of gratitude because you want to receive things to be grateful for.

Breathe in and say thank you, thank you, thank you.
Breathe out and say thank you, thank you, thank you and really feel it.

This is your magick power, your ultimate manifesting tool. Whatever is happening to you, it’s happening in your favor. Even if you don’t like it, you can still say thank you and trust that it’s making the circumstances you want.

Breathing in, thank you.
Breathing out, thank you, thank you.

If you’re in an argument with someone, thank you, thank you, I know it’s in my favor. If you don’t get the email you’re waiting for, thank you, I know it’s in my favor. You lose something? Thank you, I know it’s in my favor. Whatever it is, it’s paving the way for you to receive exactly what you want. You can become a match to it so much more quickly if you express gratitude in the moment rather than wait, get upset, have to do all this work, mental gymnastics to try to look on the bright side.

You can just say thank you right away. You can know that it’s happening in your favor because you are nature. You are life. And just like the seasons, the plants, the animals—just like all of that happens naturally, easily, effortlessly, you too can happen effortlessly and easily.

Breathe in and happen effortlessly.
Breathe out and let yourself happen easily.

Let yourself be a part of nature today. Let yourself bloom like a flower. Let yourself trust your intuition, go with the flow. However you want to look at it—you are nature and you don’t have to try to control anything with your thoughts.

Breathing in, thank you.
Breathing out, thank you.

You’ll get the impulse when it’s time to do whatever it is that needs to be done. You don’t have to force anything and you don’t have to be mad about anything. It’s all in your favor.

Breathing in, thank you.
Breathing out, thank you, thank you.

And as you go about your day, if you’re stuck in your thoughts, if you’re in your head too much, thinking about things, wondering, wishing, resisting—remind yourself to come back to where you are, to come back to the nature, your natural state. Remember who you are, god in human form. Remember all of this is one.

It’s all the same awareness. And if you ever want to remind yourself that you are that life force, you are god, just look around and remind yourself, I know you’re there. I know you’re there, meaning god, the life energy, infinite intelligence. I know you’re there, I know you’re there.

Let this pull you back into the present moment to see that this is where the magick is. I know you’re there. Whatever word you use to describe god, nature, life, magick: I know you’re there.

Trust that there is something bigger than your mind, bigger than your thoughts, that’s here with you, animating you. You’re not the one choosing to beat your heart or digest your food. That’s the magickal life force and that’s here right now. All of it is that.

I know you’re here.

Breathe in and remember where you are.
Breathe out and remember who you are.

You are god enjoying physical reality. You are nature, you are that life force energy, you are pure awareness. I know you’re there, I know you’re here right now. Use this phrase to pull your attention back into the present moment and remember life already is the way you want it to be, when you’re here. I know you’re here.

Breathing in, I know you’re here.
Breathing out, Thank you, thank you, I know you’re here.

[Why should I do it?]

jessicamullen

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