Rejoin the Love (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Become it to see it right now.

Breathe in and smile because life isn’t serious.
Breathe out and smile because it will help you feel better.

And remember, you are the source of your experience.

Breathe in and smile.
Breathe out and feel your mood lifting already.

You’re in the right place at the right time. You’re doing everything right and everything is working out for you. It’s safe to relax, to surrender your thoughts, and let life live you.

Breathe in and say yes to what is.
Breathe out and say thank you for what is.

Whatever it is is happening in your favor. Remember you are the source and you can flip the switch right now with thank you.

Breathing in, thank you.
Breathing out, thank you, thank you.

Surrender the rush. Surrender the need to achieve, to strive, to do.

Breathe in and let it all go.
Breathe out and let yourself relax today.

Don’t let your thoughts stress you out. What’s going to happen is going to happen whether you think about it or not. You can just sit still and not worry, not think, just relax and enjoy being and you’ll get the impulse to act when it’s time. Something will happen. The phone will ring. Someone will talk to you. In the meantime, you don’t have to worry. You don’t have to sit there and think. You can just relax. Just imagine you already got what you wanted. Sit back, relax, and enjoy it.

Breathe in and say thank you.
Breathe out and say thank you. Thank you.

It’s all happening in your favor. Wake up in the dream right now. This is just a dream. It doesn’t matter what happens. You’re pure awareness.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

Ask yourself this all day, “Am I aware?” Even just for a few minutes while you meditate, ask yourself, “Am I aware?” And feel your attention turn around to look at itself.

You might not feel instantly better, you might not instantly manifest, but this turning of the attention around creates the space for miracles to happen. It creates the space for you to perceive the miracles already happening.

Breathing in, am I aware?
Breathing out, yes, I am.

Rest here, relax here, aware that you are aware. Just relax here.

Breathing in, am I aware?
Breathing out, yes, I am.

See how long you can stay in that feeling. See how long you can relax into being aware of being aware.

Breathing in, am I aware?
Breathing out, yes, I am.

When your attention rests on itself, there’s no stress because you’re not seeking objects. Your attention isn’t touching all the worries and the what-ifs. Your attention is at peace.

Breathing in, am I aware?
Breathing out, yes, I am.

It might not feel like much at first but keep practicing. You’ll start to recognize you’ve been here before. You know how to do this. Presence is easy. Am I aware?

Breathe in and let presence be easy today.
Breathe out and keep asking yourself, “Am I aware?” Because when I am aware I have no problems.

When I am aware, there is no lack, so I am happy. When I am aware, there is no agitation in the mind, so I am at peace. And when I am aware, there is no separation from those I love, so I am whole.

Breathe in and rejoin the love.
Breathe out and be aware that you are aware.

Everything is perfect and in its place and by taking a few moments to be aware of being aware you’re revealing the miracles everywhere they already are.