Daily Meditation – I’m Here!

Jessica Mullen

Daily Meditation – I’m Here!


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I'm Here! (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment where all of your power lies!

Breathe in and relax.
Breathe out and remember: it always comes when you relax.

Let your body relax. Let yourself fully relax into this moment.

Breathe in and open up to receiving!
Breathe out and say thank you! Thank you! And really feel it.

Feel yourself open up to receiving what you want.

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you! It’s all happening in your favor.

Breathe in and lighten up! Keep lightening up!
Breathe out and feel yourself relax.

You’re getting lighter and more relaxed, more at peace with what is. With every breath, you’re feeling more grateful, more at ease, more in love.

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

Feel the excitement building! Feel yourself become at peace in this moment. And know that that peace is now your magnet and you’re attracting peaceful circumstances, right now!

Breathe in and let it be easy.
Breathe out and say: I’m here!

I’m here! “I am here” are the 3 most important words you’ll utter today. I am here. Do I exist? Yes. I am here. Let, “I am here,” be your pointer to presence today.

Breathe in and just be here.
Breathe out and say “I am here!”

I’m here! Let it wake you up in the moment. When you are here, you’re not thinking about the past: “I was there.” And you’re not thinking about the future: “I will be there.” You’re simply here, not lost in thought, not caught up in memory, not mudding around in the future. You’re just here, where everything is perfect and in its place

Breathing in, I am here!
Breathing out, I’m here!

I’m here! Announce it to the world. Announce it to your environment. Announce it to god. I’m here, I’m awake! I’m here, I’m enthusiastic! I’m here, I’m happy and in love. I’m so happy to be here!

Breathe in and just be happy to be here.
Breathe out and let that be your intention today, to just be happy to be here.

You don’t have to worry about making money, making someone happy, making time. There’s no making happening today, because you’re here. You’re already here. There’s nothing to make or do or get. You’re here! You did it. You made it. You’re here.

Breathing in, I’m here!
Breathing out, I’m here!

Feel the self love that’s innate in that statement: I’m here! You love yourself enough that you’re happy you’re here. You love yourself enough that you know whatever is in your environment is happy that you’re here. You love yourself so much that you’re content to be here and nothing has to change. What confidence! What grace! What beauty! To just be here and that’s enough.

Breathing in, I’m here!
Breathing out, I’m here!

Everyone’s been waiting for you. God’s been waiting for you. Everyone has been waiting for this moment, where you arrive, and now you’re here, and there’s no more work to do. Nothing more to make, nothing more to get. You’re whole. You’re complete. You’re here! Congratulations!

Breathing in, I’m here!
Breathing out, I’m here.

I am here.

Jessica Mullen
Living the magick life.

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