Daily Meditation – Flip the Switch to Thank You

Jessica Mullen

Daily Meditation – Flip the Switch to Thank You


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Flip the Switch to Thank You (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment where all of your power lies!

Breathe in and feel enthusiastic about this day!
Breathe out and remember: you must become it to see it!

You feel it and then you see it! Whatever you want to see, start feeling grateful for it right now!

Breathe in and say thank you!
Breathe out and feel thank you!

Thank you! Thank you! In the moment when you’re resisting, or you’re seeking—you want something to happen, you’re waiting to get something, or you wish it were a different way, something happens that you don’t like—right away, flip the switch to thank you!

Breathe in and say thank you to what is!
Breathe out and feel that feeling of gratitude! Thank you! Thank you! Thank you!

You feel it, then you see it. And it works every single time! Decide right now, that you are going to have such an amazing, flowing day. Because no matter what happens, you’re going to trust it’s happening in your favor.

Breathe in and trust it’s happening in your favor!
Breathe out and just say thank you! That’s how you practice knowing that it’s happening in your favor.

And the sooner you can flip that switch—when you see something that you don’t like, you get bad news, something goes away you didn’t want—right away, thank you! Thank you! I’m trusting this is happening in my favor! Thank you! Thank you!

Whatever is coming, it’s bigger and better than the thing you wanted. Life is taking care of you. Life is giving you what you want in a bigger and better way.

Breathe in and really trust the process of life today.
Breathe out and feel so grateful.

When you are present, you feel gratitude naturally. So practicing gratitude first is an easy access point for presence.

Breathing in thank you.
Breathing out, thank you!

When you feel that gratitude, you can access presence because when you’re present, all of the ordinary things in life are so magickal. The texture of things, just being able to hear, it’s all such a miracle. All of your senses—miraculous! And when you switch to thank you, you can get into that presence and see life already is the way you want it to be!

Breathe in and be present now!
Breathe out and feel that natural happiness and peace and love that’s right here, in the present moment.

In the present moment, you are happy because there is no lack. In the present moment, you are peaceful because there is no agitation. And in the present moment, you are love, loved and loving because there’s no separation.

Breathe in and say thank you and get to this present moment!
Breathe out and feel so happy and peaceful and full of love, yeah love.

It’s all happening in your favor. And now you can see, with a little bit of thank you, life already is the way you want it to be!

Jessica Mullen
Living the magick life.