Daily Meditation – Let Go of Trying to Control

Daily Meditation

Daily Meditation – Let Go of Trying to Control


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Let Go of Trying to Control (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and slow down.
Breathe out and smile because life isn’t serious!

Let yourself relax into this moment. Let your mind slow down to the pace of your breath. Let yourself be here now.

Breathe in and be light today!
Breathe out and keep relaxing your body.

When you’re relaxed, you’re open to receiving. When you’re relaxed, you’re open to miracles

Breathe in and open up to miracles today!
Breathe out and surrender your preferences!

Life is going to give you miracles that you never expected. That you never could have asked for. They’ll be bigger and better than anything you could have imagined!

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Even if you want things to go a certain way, you don’t know what’s really the best way. It’s time to surrender your desires. Surrender your preferences. Let go of trying to control life. Life takes care of life. Life is helping you right now. You just have to get out of the way.

Breathe in and say yes to what is!
Breathe out and be at peace with what is!

When you are at peace with what is, you are a magnet for more to come! You are a manifesting magnet when you are relaxed and at peace with the way things already are.

Breathe in and ask yourself, “Am I aware?”
Breathe out and listen for that answer. Yes I am aware.

Yes I am pure awareness. Remember that when you rest in your knowing that you are here, that feeling that you feel, that certainty, that primary knowledge—that’s generating so many circumstances in your physical reality of love and joy and synchronicity. Really feeling the feeling of synchronicity, the feeling of knowing brings synchronicities into your life. It makes you able to perceive them!

Breathe in and get ready for synchronicities today!
Breathe out and let life bring you the miracles.

You’re already doing everything right. You’re already in the right place at the right time. You are already perfect! Now just relax and let it come to you. Stay as you are!

Breathing in, am I aware?
Breathing out, yes I am aware!

Stay in that centered feeling of knowing. Knowing that you are aware. Knowing who you really are. When you rest in that knowing, life unfolds perfectly for you! It always unfolds perfectly for you, but when you are resting in the knowing, you know it’s all perfect!

Breathing in, am I aware?
Breathing out, yes, I am aware!

Let yourself burn as the flame of awareness today. Rest in your primary knowledge of who you are. And the synchronicities and miracles will come straight to you. You don’t have to do anything but enjoy life the way it is!

Breathing in, am I aware?
Breathing out, yes! I am aware!

jessicamullen

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